Shiatsu for Health
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Shiatsu is a total mind and body experience treating your muscles and your energy – leaving you relaxed and helping to get your energy “unstuck.”
Shiatsu for Health is a resource for helping you on your path to health. Providing videos on exercise, movement, breath work, articles, insights to help reduce the effects of the stresses of life and health issues. Tina Rea, founder of Shiatsu for Health has been a Licensed Shiatsu Practitioner for over 25 years. Her practice is part of Portland Family Health in SE Portland. While Tina’s work is based on Zen Shiatsu, she has created an approach to Shiatsu from over two decades of training and many more decades of living and learning about life and the body. Each of us have our own ecosystem, our own ecological landscape. Everything in our lives has an effect on how we live and move through our lives: the foods we eat or do not eat, the stressors in our lives, how we move through our days, sleep, play and the conversations we have with ourselves. Your Shiatsu session is created for you each time you come in, connecting to you, your energy and how you feel at the moment. Tina’s goal is to partner with you in your healing process, including reducing pain, increasing mobility, improving sleep and energy, balancing digestion, reducing stress & anxiety and improving your sense of overall well-being.
07/24/2026
For all my LMT buddies and anyone who has ever received a massage. Especially if you’ve used you insurance. While the information below is specific to Oregon Medicaid, it could be the first of many insurance coverage companies. Please read attachment and share. Consider submitting message to Oregon Medicaid. Thank you.
Help Protect Massage Therapy Benefits Under Oregon Health Plan
04/05/2026
Be part of the team at Winding Willow Acupuncture & Wellness!
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02/10/2026
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This quote from Pauline Sasaki, a wonderful Shiatsu teacher sums up the beauty of Shiatsu completely ❤️
01/23/2026
When you feel stressed, contracted physically, emotinally, mentally, this is a wonderful way to reset yourself.
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Relax deeper in Supta Baddha Konasana
Just 5 minutes a day can gently open the hips, calm the nervous system, and release tension from the lower back perfect for unwinding after a long day.
01/03/2026
They help me and my clients everyday. With smiles, warm welcomes, and flow of the clinic.
Behind every great wellness journey is an even greater office crew!
Meet the friendly faces keeping Winding Willow Acupuncture & Wellness running smoothly — from scheduling your appointments to answering all your questions (and maybe sharing a smile or two.
They’re here to make your visits easy, cheerful, and totally stress-free. Swing by and say hi — we promise they’re just as amazing in person as they look in photos!
12/30/2025
As we step into the new, new moments, new possibilities, a new chapter, let this be your gentle reminder to:
Take care of yourself.
Do your best.
Be kind.
Move one step at a time.
Breathe deep… and begin again.
You don’t have to have it all figured out. Growth happens in small, intentional steps, taken with presence and compassion. May you carry this rhythm with you as you move forward, steady, grounded, and open to what’s next.
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Winding Willow Acupunture And Wellness, , 1540 SE Clinton Street
Portland, OR
97202