Back of the Pack Training Program
Finally, a running training program for the rest of us! Non-intimidating group support for anyone who wants to run or run/walk.
06/04/2020
Even though the world was spinning crazily with a pandemic and protests and curfews, the BOP group managed to find some peace and good cheer coming together to wish our sweet Lisa all good things as she and her hubby head to a new adventure in St. George, Utah! We all wish you the very best Lisa, and you can bet on a Boppers visit or two when we come to run a race in your beautiful new hometown!π₯°
05/04/2020
We donβt just run!!! We also love to hike in our beautiful forest! Thank you Mary, you lead us to the top of the world, Mount Union look out! What a great day!οΏΌ
05/02/2020
We managed to have a fun and challenging run, and then topped it off with a wonderful evening picnic! All the while trying to social distance, we are learning to live with our new normal!
04/28/2020
A breezy, warm day for a 10 mile hike in the forest to celebrate Judyβs 70th birthday!!!ππ§ We all did our proper social distancing as best we could, and just made it to the β10 and under group sizeβ requirement! Judy, you inspire us all, happy birthday! π And thank you, Speedy Sue, for being our outstanding trail guide and planner!ππππ
04/09/2020
Just a little reminder, weβre running in some weird times, be safe out there! πββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈ
Belgian-Dutch Study: Why in times of COVID-19 you can not walk/run/bike close to each other. What is a safe distance when running, biking and walking during COVID-19 times? It is further than the typical 1β2 meter as prescribed inβ¦
04/04/2020
Some Back of the Packers got a chance to check in with one another to see how everyone is holding up in our new normal! What a treat to be able to share a happy hour together! π· Weβll be doing it again, so watch your email so you can join in.π And thank you Cindy for setting it up for us! Be safe everyone, and run 6 feet apart from one another! πββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈ
01/19/2020
Day 2 of off to the races, 10k day!
01/19/2020
Another Rock βn Roll 5k in the books, a beautiful day for a race!
01/08/2020
Sue, Melissa and I had a blast running the Xterra White Tanks 20k trail race on Sunday!
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