True REST Float Spa

True REST Float Spa

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Flotation Therapy/Sensory Deprivation

Flotation, or REST therapy offers deep relaxation, natural pain relief and better sleep. 1,000 lbs of Epsom Salts in 10 inches of water in a Float Pod creates a solution so buoyant, you float effortlessly as if on air.

10/10/2026

Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.

When stress builds up, your nervous system stays switched on. Floating gives it a chance to power down. Weightless, floating, free from light, sound, and gravity, your body can shift out of fight-or-flight and into a deeper state of calm.

Give yourself an hour to reset this weekend. You deserve it.

10/09/2026

Helping create a more peaceful and interconnected world. One float at a time.

Nick’s vision with True REST started back in 2009 and has since helped over 1 million clients connect with their own inner light through the stillness and silence of the float pod.

Watch the full founder story on our YouTube channel.

10/05/2026

It happens

10/02/2026

No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.

10/01/2026

What does 1000+ lbs of salt look like?

Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sleep. It helps with aches and pains, whether from arthritis, injury, or illness. It’s a hair natural volumizer and can help soothe eczema, rosacea, and acne. It helps with digestion and migraines and is good for your heart. It lowers the stress hormone cortisol and can help balance other hormones as well. Are you still reading? Cause I can keep going!

It’s estimated that up to 80% of the population is magnesium deficient, and a huge part of that has to do with farming practices and soil health, but that’s a whole other topic. The point is an astounding number of not only necessary, but integral, biochemical processes depend on magnesium, and each pod contains 1000 pounds of the stuff!

All this dissolved in just 10” of water.

09/29/2026

Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.

Floating reduces muscle tension while allowing the body to enter deeper healing processes through relaxation.

True REST clients from all over the country have profound, life-changing relief after just the first float.

• Those suffering from rheumatoid arthritis

• People with chronic inflammation leading to back pain, neck pain or muscle pain

• Those experiencing muscle tension or stress headaches

• Clients with sciatica

• Clients on long term recovery from back injury or surgery

The list goes on!

We’re so grateful to be able to provide this place of deep rest and healing.✨

09/27/2026

Did someone say float?

09/17/2026

The new and improved True REST App, now available for download on the App Store and Google Play.

Book your appointments with ease, track your progress and manage your account all in one place.

Photos from True REST Float Spa's post 09/16/2026

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.

The result: a distinct altered state the researchers named “aquahenosis”, oneness with water.

People described feeling boundless, weightless, and connected in ways that overlapped with experiences reported after psilocybin and ketamine, minus the visual effects.

The strongest results came from the group that floated longer and set their own schedule. And the feeling of expansiveness itself helped explain the lift in mood afterward.

“Floating feels like oneness.” This new study puts language and data behind something our clients have been saying for years.

09/06/2026

Five more minutes please.

06/21/2026

Almost everything will work again if you unplug it for a few minutes.
Including you. Happy Father’s Day! 🩵

06/19/2026

No gravity, no lights, no sounds, no distractions, no pain, no stress, no worries.
It’s sixty minutes of blissful nothing.✨🩵

06/17/2026

Give dad nothing. 🩵
No gravity, no lights, no sounds, no distractions, no pain, no stress, no worries.

06/15/2026

Need a place to REST*, we’re here?🩵
REST = Reduced Environmental Stimulus Therapy

06/13/2026

What every man wants. A moment of peace. Pure nothingness. A quiet place to escape and truly relax.
Treat your the father figure in your life (or yourself) to three blissful sixty-minute float sessions for just $139.

05/11/2026

It’s not too late for a gift for the one who does it all🩵🌷🫶🏻🫧 link in bio!!

05/10/2026

Can you do nothing for 60 minutes?
For the mom who’s always giving, this one hour will give back tenfold. 🤍🫧🌷🫶🏻✨

05/08/2026

Celebrating + cherishing all our moms and caretakers this weekend.
Their unconditional love, leadership, and support.
Show your appreciation with the peace, calm, and healing of the float spa. Our two for $99 sale ends on Sunday.
Happy Mother’s Day🌷🫧🫶🩵

05/07/2026

The most meaningful gift you can give her. Peace.🌷🫧🤍

One hour to completely quiet the mind and reset the nervous system.
Get two floats for $99 this Mother’s Day.

03/13/2026

Our Draper Vitality Suite is officially open and Provo members have full access.👀

❤️Infrared sauna.
🩵Cold plunge.
❤️‍🩹Red light therapy.

Check your texts and email for your complimentary first session. See you in Draper.🎉

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4801 N University Avenue Suite #670
Provo, UT
84604

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm

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