Augment Queen Creek

Meet Trina - Wellness Coach at Augment Wellness Queen Creek. 🖤
Trina is passionate about helping people feel their best, and she loves encouraging others to step outside their comfort zone to experience everything cold plunge, recovery, and wellness has to offer. Her go-to recovery stack? Contrast therapy, red light therapy, and the hyperbaric chamber - she loves it all.
Fun fact: Trina is a sports photographer who shoots Spartan Races and Hyrox events all around the country. On her perfect day, you’ll find her outdoors - hiking, paddle boarding, and spending time with friends and family.
Come say hi to Trina next time you’re in for a session!
📍 23670 S Power Road, Suite 103, Queen Creek, AZ
📞 (480) 279-6779

If you're exhausted no matter how much you rest, your nervous system is the problem - not your schedule. Here's what's actually going on...

Chronic stress keeps your body locked in fight or flight. No amount of sleep fixes it when your nervous system never fully powers down. Cold plunge, infrared sauna, red light, and hyperbaric oxygen work together to reset it at the cellular level - and that's exactly what the Core Session at Augment Wellness Queen Creek was built to do.
Walk-ins welcome.

Most people have no idea what's actually happening inside a hyperbaric chamber. Here's what your body is doing minute by minute.

The pressurization. The tissue saturation. The cellular repair. It all happens while you're lying still feeling like you're taking the most restful nap of your life.

$99 per session at Augment Wellness Queen Creek. Walk-ins welcome.

📍 23670 S Power Road, Suite 103, Queen Creek, AZ 85142
📞 (480) 279-6779

If you’re exhausted no matter how much you rest, your nervous system is the problem - not your schedule. Chronic stress keeps your body stuck in fight or flight, so it can’t repair, recover, or truly rest - regardless of how much sleep you get. Cold plunge triggers the fastest reset, spiking norepinephrine up to 300% in just three minutes. Infrared sauna finishes the job by activating your parasympathetic nervous system, dropping cortisol and improving HRV. Red light therapy reaches the cellular level, supporting mitochondrial function so depleted cells can actually recover. And hyperbaric oxygen floods your entire system - including your brain - for clarity, less brain fog, and regulated mood. The Core Session at Augment Wellness Queen Creek combines all four into one visit. Everything your nervous system needs, done right.



He’s the first face you see and the reason first-timers actually get in the water!
Meet Shane Goodbar - Wellness Coach at Augment Wellness Queen Creek and, honestly, the unofficial mascot of the whole operation.
Shane coaches first-timers through cold plunges, answers every question, and makes sure everyone who walks through our doors feels welcome and leaves feeling better than when they came in.
Off the clock he’s a father, a roofing professional, and a recovery advocate who’s rebuilt his life from the ground up - and brings that same grit and heart to every single shift. His go-to reset? Cold plunge and sauna. Every time. Come meet the team.

📍23670 S Power Road, Suite 103, Queen Creek, AZ
📲(480) 279-6779 | Walk-ins welcome

What you eat before and after your Augment session isn’t a minor detail - it’s the difference between recovery that actually sticks and recovery that gets undone by inflammation. Anti-inflammatory foods like berries, leafy greens, salmon, turmeric, and walnuts work alongside cold plunge, sauna, and compression to help your body repair faster. Eating light and easily digestible before your session keeps blood flow focused on recovery, not digestion. After, your body needs protein and antioxidants to lock in the benefits. Want to learn more? John teaches a free nutrition and wellness/recovery class every month at Augment Wellness Queen Creek - next class is August 1st. Walk-ins welcome. 🖤
📞 (480) 279-6779
📍 23670 S Power Road, Suite 103, Queen Creek, AZ 85142

Red light therapy isn’t a beauty trend. It’s photobiomodulation - and the science behind what it does to your cells is remarkable. From triggering collagen production and reducing cellular inflammation to accelerating muscle recovery and improving sleep quality, red and near-infrared wavelengths work at a level most skincare products can’t touch. Consistency is what compounds results - most people notice a difference within 2-4 weeks at 3-5 sessions per week. Available daily at Augment Wellness Queen Creek - no membership required, walk-ins welcome.

Most women don’t realize infrared sauna is one of the most powerful hormonal reset tools available. Here’s what it’s actually doing inside your body - from regulating cortisol and supporting estrogen balance to improving sleep and lifting your mood. Whether you’re in perimenopause, chasing better sleep, or just dealing with everyday stress and fatigue, infrared sauna works at the root, not just the surface. 30-minute sessions available daily at Augment Wellness Queen Creek - no membership required, walk-ins welcome.

5 days away - and spots are limited! ⏰
John Sorenson’s free nutrition and recovery class is coming up fast. If you’ve been wanting to learn how food actually affects your energy, inflammation, and results - this is your chance.
FREE. No membership needed. Just show up ready to learn.
📅 Saturday July 11th | 10–11am
📍 23670 S Power Road, Suite 103, Queen Creek, AZ
Reserve your spot by Thursday July 10th at 9pm.
📞 Call or DM: (480) 279-6779