Mental Wellness & Inner Peace Inc PC
Mental health, substance use and perinatal mental health counseling service.
08/18/2025
11/10/2024
After the last couple of months we all need to focus on and prioritize different types of rest. Here’s a reminder to take that time and be intentional about self-care. Not only during or following periods of stress but at all times.
05/08/2024
08/11/2023
There are many common misconceptions surrounding our mental health, what's acceptable and what is not for ourselves and for others. When it comes to your mental health, these and many other things are "okay". Perfection is not achievable, progress is the ultimate goal.
06/13/2023
When assessing your mental health try and think about these questions in order to assess for supports, possible negative/unhealthy behaviors, self-care activities and your current overall emotional state. Schedule time to take care of your mental health www.mentalwellnessip.com
06/12/2023
5 Easy Ways to Relieve Stress
06/08/2023
Mental Wellness & Inner Peace is now accepting new clients! Insurances accepted: UHC, Cigna and Aetna. Self-pay and sliding scale options are available. Check out our website for more information.
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801 Oberlin Road Suite 310
Raleigh, NC
27605
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