Sheryl Umstead Massage & Bodywork

✨ RARE OPENING TOMORROW ✨

I have two last-minute openings available tomorrow at 11:00 AM and 1:00 PM for a Massage or Head Spa 💆‍♀️🌿

These appointments don’t open up often, so if you’ve been wanting to get in, now’s your chance!

💚 11:00 AM
💚 1:00 PM

Comment below or send me a message to claim your spot! ✨

Anybody else carrying their stress in their shoulders lately?

If your neck is tight, your shoulders are tense, and your body is basically screaming “I NEED A MASSAGE”… this is your sign. ✨

Take a little time for yourself, relax those muscles, and give your body the reset it’s been asking for.

🍂 Now booking for October! Appointments are available, so grab your spot and make a little time for you.

A last-minute opening just became available for tomorrow! 🌿✨

Tomorrow • 10:30 AM • 60 minutes

Message me to claim the spot — first come, first served! 🤍

💆🏻‍♀️ 💆🏼 September special 🌿

Give your body a little extra support this month with $10 OFF a Lymphatic Massage

Lymphatic massage is a gentle, relaxing treatment designed to encourage healthy lymphatic flow and support your body’s natural processes. This is not like a Swedish massage!

If you’ve been thinking about booking, September is a great time to treat yourself.

✨ Receive $10 off a Lymphatic Massage for the entire month of September!

Message me to schedule your appointment or reserve your spot today. 💚

Have a wonderful Labor Day Weekend! ❤️

Appointments are fully booked for next week.

Limited availability for the week of the 14th

💆🏼 💆🏻‍♀️

Massage openings are available for early September! 🌿✨

If you’ve been needing some time to relax, reset, and take care of yourself, now’s a great time to get on the schedule.

Appointments are available for both 60- and 90-minute sessions on select days.

I am also offering $10 off to anyone who would like to try a Detox Lymphatic Massage for the month of September!

📩 Message me to claim your spot!

🎱✨ JB’s Billiards + Sheryl Umstead Massage & Bodywork Special! ✨💆‍♀️

Stop by JB’s Billiards, ask for a business card for Sheryl Umstead Massage & Bodywork, and have a member of the JB’s staff sign it.

Bring that signed card with you at checkout and receive $10 OFF any massage! 🙌

It’s a simple way to enjoy a little fun at JB’s and save on some well-deserved relaxation afterward. 💜

Must present the signed business card at checkout to receive the discount. One per person.

Valid through 2026 only.

✨ BACK TO SCHOOL REFRESH & RESET GIVEAWAY! ✨💆🏻‍♀️

Back-to-school season can get busy, so I’m giving one lucky winner a little something to help them refresh, reset, and treat themselves.

One winner will receive:
💆‍♀️ A 30-minute massage
🩷 Medicube eye masks
🎁 A $10 Amazon gift card
💄 e.l.f. lip gloss

To enter:
♡ Follow this page
♡ Like this post
♡ Share this post
♡ Tag 3 friends in the comments

✨ BONUS: Tell me your favorite way to unwind after a long day!

Good luck! 🫶 Winner will be announced Sunday 8/23

🚩 Please be aware of scam accounts—I will never ask for payment or banking information to claim a prize.

Friendly reminder you need some relaxation 💆🏻‍♀️

My next available appointments are:

🌿 Thursday, August 20th
• 3:30 PM — 60 or 90 minutes

🌿 Saturday, August 22nd
• 9:30 AM — 60 or 90 minutes

📩 Message me or comment below to claim your appointment!

Thank you for keeping me busy and trusting me with your self-care. 🤎