Evolve Social Wellness Space

Tonight at Evolve: Low Back Pain: Move Better, Hurt Less with Dr. Morgan Rodriguez of Opal Movement Therapy.

If you've been dealing with stiffness, recurring pain, movement limitations, or simply want to learn how to keep your back healthy for years to come, we'd love to see you.

6:00 PM to 8:00 PM

Stay afterward to enjoy the recovery space, meet other attendees, and ask questions.

Free to attend, but registration is required.


https://roundrock.evolvehumanlabs.com/events

Looking for a way to truly unwind this weekend?

Maybe you had an incredible Fourth of July weekend... but now you need to recover from all the fun.

This Saturday, slow things down at Rise & Recover.

Bring a friend and spend two hours enjoying:
• Traditional & infrared saunas
• Cold plunges
• Red light therapy
• Compression therapy
• BrainTap
• A relaxed, welcoming community

No workouts. No pressure. Just time to reset your body, calm your mind, and leave feeling incredible.

Want to make it even more restorative? Add our guided Sound Bath before the event and melt into the weekend.

Saturday, July 11
Sound Bath: 8:00–9:00 AM (Optional Add-On)
Rise & Recover: 9:00–11:00 AM

Tickets are limited. Link in comments

Tag the friend who could use a slower Saturday.

Happy Fourth of July from Evolve Round Rock. We're closed today. Happy 250th Birthday to America!

However you're spending the day, we hope you find a moment to breathe, reset, and enjoy time with your people.

And if your long weekend includes travel, late nights, workouts, or a little too much fun, recovery is waiting for you. We'll be open tomorrow. :)

DOUBLE THE ACCESS

Build the Habit. Feel the Difference.

Join Evolve by July 31 and receive double the visits during your first month.

Join 4x/month and get 8 visits your first 30 days.
Join 8x/month and get 16 visits your first 30 days.

More opportunities to recover, recharge, and create a wellness routine that lasts.


https://roundrock.evolvehumanlabs.com/charter-membership

July Member Challenge starts today.

Come in at least once each week in July and you'll be entered into our raffle for prizes.

This challenge is simple on purpose.

Not every day.
Not perfect.
Just consistent.

Because the people who feel the biggest difference are usually the ones who keep showing up.

Build the habit. Feel the difference.


https://roundrock.evolvehumanlabs.com/

Low back pain affects nearly everyone at some point.

Whether it's stiffness after sitting all day, soreness after a workout, or pain that's keeping you from doing the things you love, back pain can be frustrating—and often misunderstood.

Join Dr. Morgan Rodriguez, PT, DPT, FAAOMPT from OPAL Movement Therapy for a free workshop at Evolve:

Low Back Pain: Move Better, Hurt Less

July 9 | 6:00 PM–8:00 PM

You'll learn:
• Why back pain happens
• Common myths that keep people stuck
• Strategies to move better and hurt less
• How to build a stronger, more resilient body

Free to attend.

Reserve your spot at:
RoundRock.EvolveHumanLabs.com/events