Blessed Be Massage LLC
Ashley Bedenbaugh, LMT and owner. I specialize in myofascial and deep tissue massage therapy, but every session is personalized to your unique needs.
I look forward to helping you achieve your wellness goals.
08/06/2026
"It is health that is real wealth and not pieces of gold and silver." - Gandhi
Massage therapy is more than just a luxury - it is a practical investment in your health. It supports preventative care, reduces stress, relieves muscle tension, and helps maintain your body for the long term. Your physical and mental well-being are your ultimate assets.
Back to school reset ๐โจ
As summer winds down and school routines begin, don't forget to take care of ๐ฆ๐๐ข.
Whether you're a parent preparing for busy mornings, a teacher getting ready for a new school year, or simply feeling the stress of life's changing schedule, now is the perfect time to recharge.
I have a few appointments available over the next couple of weeks, and I'd love to help you start the school year feeling refreshed, relaxed, and ready for whatever comes next.
Message me or book online to reserve your time.
07/22/2026
โ๏ธ A little extra comfort because you deserve it.
Before or after your session, you're always welcome to enjoy a complimentary cup of tea from the beverage bar. Whether you need a few quiet moments before settling in or a way to ease back into your day, it's there for you.
If you are not a tea drinker, there is also coffee and hot cocoa!
Celebrate ๐๐ง๐๐๐ฉ๐๐ง๐๐๐ง๐๐ ๐๐๐ฒ a little early with me tomorrow at The Orange Suitcase! ๐บ๐ธ
I will be offering chair massages during the event, making it the perfect change to get some relief if you've been wanting to book with me but haven't been able to get on my schedule.
โจNo appointment needed - just stop by! โจ
Great for relieving tension in your neck, shoulders, back, and arms
๐๏ธAs a special bonus, you'll receive ๐จ๐ง๐ ๐ซ๐๐๐๐ฅ๐ ๐ญ๐ข๐๐ค๐๐ญ ๐๐จ๐ซ ๐๐ฏ๐๐ซ๐ฒ ๐๐ก๐๐ข๐ซ ๐ฆ๐๐ฌ๐ฌ๐๐ ๐ ๐ฉ๐ฎ๐ซ๐๐ก๐๐ฌ๐๐, giving you a chance to win a $100 gift card to Blessed Be Massage, LLC!
Come celebrate, relax, support local businesses, and stay for a beautiful firework show! I can't wait to see everyone tomorrow! โค๏ธ๐ค๐
06/20/2026
Dear clients,
As many of you know, my husband has been awaiting surgery due to a work accident that happened in March. This will be a very serious and intensive wrist surgery that will hopefully take place in the next few weeks. While I am committed to maintaining my schedule as much as possible, there is a possibility that some appointments may need to be rescheduled depending on his recovery and any unexpected circumstances.
If your appointment is affected, I will contact you directly as soon as possible. I truly appreciate your patience, understanding, and support during this time.
Thank you for trusting me with your care, and I look forward to seeing you soon.
Ashley Bedenbaugh
04/20/2026
Celebrate with my neighbor today!
๐ Weโre Celebrating 2 Years! ๐
Breaking Chainโs Custom Creations is turning TWO, and we want to celebrate with YOU! ๐ค
๐
When: Monday, April 20th, 2026
โฐ Time: 10 AM โ 6 PM (Yes, weโre opening just for this!)
๐ Where: 105 Bosa Drive, Suite 2
St. Robert, MO 65584
This day is our way of saying THANK YOU to everyone who has supported us over the past two yearsโand to those who havenโt had the chance to stop in yet, weโd love to meet you!
โจ What to expect:
๐ธ Take a selfie in-store & tag us โ Get 10% OFF your purchase!
๐๏ธ Door Prize: Every customer gets a ticket for a chance to win a gift basket
๐ Free gift for every customer
โ Coffee & snacks provided
Come hang out, shop, sip some coffee, and celebrate with usโwe truly couldnโt have done this without you! ๐ค
Massage is ๐๐๐๐ than muscle work. It's nervous system care. ๐ค
When most people think of massage, they think of tight shoulders and sore back. But massage therapy works far deeper than the muscles - ๐ช๐ต ๐ฅ๐ช๐ณ๐ฆ๐ค๐ต๐ญ๐บ ๐ช๐ฏ๐ง๐ญ๐ถ๐ฆ๐ฏ๐ค๐ฆ๐ด ๐บ๐ฐ๐ถ๐ณ ๐ฏ๐ฆ๐ณ๐ท๐ฐ๐ถ๐ด ๐ด๐บ๐ด๐ต๐ฆ๐ฎ.
Here's what research shows:
* Massage increases serotonin and dopamine - the neurotransmitters that support mood regulation and emotional balance.
* It lowers cortisol (your primary stress hormone).
* It activates the parasympathetic nervous system - your "rest and digest" state - helping shift you out of fight-or-flight.
* It can reduce symptoms of anxiety and depression.
* It improves sleep quality by calming the nervous system and promoting melatonin production.
When your body is constantly in survival mode, everything feels harder - sleep, digestion, focus, even healing. Massage helps create safety in the body. And when the body feels safe, it can finally rest.
This isn't just relaxation.
It's regulation.
If your nervous system has been running on high alert, your body may not need "more pushing" - it may need support in slowing down.
You deserve that.
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Contact the business
Telephone
Address
105 Bosa Drive, STE 1
Saint Robert, MO
65584
Opening Hours
| Monday | 11am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 11am - 8pm |
| Friday | 11am - 3pm |
