Glow SLC

Huge thank you to our guest for this lovely review! We take pride in creating a spotless, friendly space where you can unwind the second you step through the door.
Tap the link in our bio to book your next visit!

So good to gather with many of Glow’s instructors to talk all things Glow and share a bathhouse experience together.
A reminder that we have such a strong and talented community here—and that Glow is a special place to connect, share, learn, and become.
If you’re looking for a place to practice, learn, grow, and explore, come join us. Our incredible group of instructors is here to welcome you, wherever you are in your practice and wherever you’re headed next.

✨Something BIG is coming to Glow✨ We’re so excited, and honored, to introduce our first-ever 200-Hour Yoga Teacher Training, led by the incredibly talented and experienced Lyndsey Marie Holm. Over six months, you’ll dive deep into the practice and tradition of yoga while learning how to confidently teach, intelligently sequence, understand anatomy, work with different bodies, and create meaningful experiences on the mat. And because this is Glow, the training goes beyond the traditional—exploring breath, sound, nervous system regulation, and contrast therapy. Whether you’re ready to begin teaching or simply want to take your own practice deeper, this training is an invitation to go inward, get curious, and grow. 200 hours. 6 months. A deeper practice. Interested in learning more or have questions? Email us at [email protected] for more information.

Glow is so lucky to have Judd teaching in our studio. 🤍
Judd has been teaching yoga for over a decade, bringing a personal and inspiring passion to the mat every Friday morning.
His glowFLOW classes are both fun and challenging, combining flowing movement with sharp attention to form and, at times, a little catharsis.
Judd believes yoga is for every person, every age, and every body. A lifelong practice. A lifelong gift.
Come move. Come play!
glowFLOW with Judd
Fridays | 9:30–10:30 AM

Join us in the bathhouse Sunday, October 4th, from 9–10 AM for a deeply restorative Sound Journey led by Chris Stagge of Fortunate Souls.
Immerse yourself n sound designed to help release tension, quiet the mind, and reset your system.
Space is limited for this special gathering. To attend, reserve the 9 AM bathhouse time slot through the link in our bio.

October at Glow SLC is filled with intentional events and curated experiences designed to help you slow down, reset, and connect.

Oct 4 9-10AM
Sound Journey with Fortunate Souls in the bathhouse

Oct 17 / 6:30-8:30 PM
Saturday Social with DJ Jeep (4x4)

Fridays @ 7:15 PM: Aufguss with Dave

Saturdays - glowIGNITE with Kai (8–9 AM)

Saturday Night Social (6–9 PM)

Weekly Groups ($30):
Women’s Groups: Wednesdays | 9:30 AM – 12:00 PM
Men’s Groups: Thursdays | 6:00 AM – 7:30 AM

✨ Member Spotlight: Have a flexible schedule? Our weekDAY Membership is $129/month, giving you unlimited off-peak access to both the bathhouse and studio!

🔗 Tap the link in our bio to book your spot for an event or join as a WeekDAY member!

Experience the bathhouse together as a way to slow down, disconnect, and reconnect. Encourage each other through a cold plunge, share a warm soak, or simply enjoy being present together.
Honor the quiet of the space through soft voices and shared presence. Together, these simple moments become a grounding ritual that leaves you both feeling closer.