Jesse Estrada

I genuinely love helping people. Like… a lot.
Whether your goal is strength, weight loss, confidence, energy, or just feeling better in your own body, I’m here for it.

My online training includes tailored workouts, realistic nutrition guidance, and a coaching style that meets you where you are. No cookie-cutter plans. No guilt and no judging. My goal is to provide guidance for progress that actually fits your life.

I’ve been doing this a long time, and I still get excited every time someone realizes they’re more capable than they thought.

If you’ve been thinking about starting, this might be your sign 🫶
DM me and let’s talk.

What if you got to the end of life and could tell God that you didn’t waste any of the gifts he gave you?

What a year! These are a few moments in time I don’t want to forget, and a few important souls in my life.

•We traveled to Cancun, Dominican Republic, Aruba, Vegas, and Telluride.
•My niece Mila was born.
•I graduated college.
•I started my graduate program.
•Nala turned 13!
•I read 14 books

Most importantly, my faith grew leaps and bounds. I began reading the Bible daily, praying regularly, and recently I’ve been better about journaling. I’ve never felt this much momentum heading into a new year and that excites me. Cheers to a new year, family 🥂🍾🎉

Telluride 12/2025

The best way to end the year with the love of my life! We took an impromptu trip to see some snow in the beautiful town of Telluride Colorado. Luckily we didn’t plan on skiing because the ski patrol went on strike and there wasn’t enough snow to begin with. Instead, we ate a Christmas Day buffet, Brown Dog Pizza, “Do-sants” and croissants at Baked in Telluride, dinner and drinks at Allreds, and plenty of coffee and snacks of course. I love little ski towns and this place was beautiful so we plan on going back for sure!

If you’re reading this, I know you support me, so I am positive you’ll share this post with someone you care about.

Have you ever noticed how the best conversations happen on a walk?
Fresh air. Open space. A clearer mind. If you don’t know what I’m talking about, you’re missing out! It’s the best!

Now imagine combining that feeling with intentional coaching designed to help you reset, refocus, and move forward.

I call it “Walk & Talk”. These sessions are a simple, powerful way to take care of your mind and body at the same time.

It’s healthy for us to clear our minds, vent about stresses, and socialize, so why not get that done while getting some steps in? Are you ready to walk into clarity?

DM me “WALK” to reserve your day and time 🙌🏽

Another year with you ❤️

This past year has been the best so far and I am sure that our love will continue to grow each year ahead of us. You are my best friend, my mirror, and the one I never want to live without. Thank you for your patience as I have grown professionally, spiritually, and emotionally. You have been more important in that growth than you may ever realize. I love you

Aruba 8/2025
The trip that felt like a dream, like a fantasy, like heaven on earth. There were like 700 pictures from this trip, but these are my favorite. We saw flamingos, iguanas, pelicans hunting in the ocean, and we ate amazing food, met the nicest people, and forgot about the real world for a few days. There is nothing like spending time at the beach with the love of my life ❤️ We got plenty of sun while our toes were in the sand and we are already trying to plan the next trip back to the island 😎

The gym builds muscle, but the kitchen delivers the results. Ive been playing with this idea for awhile, and I’m ready to get people on board! Dial in your nutrition, drop the weight, and I’ll reward your hard work with free training sessions! The more progress you make, the more sessions you can earn. Together, we can make nutrition your biggest strength.

Comment or DM for more info

I love this picture 💜
One of the most consistent things in my life has been my walks with Nala. The time, location, distance, and other 4-legged friends have varied over the years, but as long as it’s me and her, we are happy. We have spent months, if not years, walking together and I’m sure there were days where I needed it more than her.

The gaps in my day used to frustrate me. The gap when a client cancelled wasn’t enough to do anything significant. The time between appointments was not always enough to read or make a meal. When I finished errands 30 minutes early, what was I supposed to do? I went through a phase where I used that time to scroll social media. I went through another phase where I tried to have a task list ready so that I could knock out something, anything! Nowadays, I allow myself the freedom to be productive if time allows, and if not, I pray, or meditate, or even people watch and live in the moment. The gaps don’t frustrate me anymore.