Hydra Yoga Therapy

Yin Yoga is so much more than moving slower! Come relax and stretch with us Friday evenings as we go over to the basic philosophy.

Yin Yoga is so much more than moving slower… Join us Friday Evening at 5:30pm for a community class on understanding the very basic philosophy behind Yin Yoga.

and would like to invite you to SAKA DAWA, the celebration of the birth, death and enlightenment of the Buddha. Join us for a yoga-class-party Thursday night the 22nd, soul affirming prayers at dawn, Friday, followed by the amazing food, fellowship and a one day fast.

Follow the link to register, text us with any questions...

https://www.schedulicity.com/scheduling/HYTGCV

Enjoy these clips from my Private Yoga Lessons! Hope to see you soon!

www.yelp.com

Back to school can be an exciting time for students, parents and teachers. Let us know how we can support your self care plan. 🙌🏻🌊🌈🌴🌻🫶🏻

Tues evening Feb 21st cancelled, everyone is out 🌹👯🙂👯‍♀️ to register next week, lmk 🙏🙌🏻🌴🌴

I’m obsessed with my peaceful space 😊 looking good in every light

Worrying is a choice. Burden is a choice. When we release the attachment to our burden, the weight is lifted. - Buddha

My massage table… it beckons 👻 thank you for all the support San Jose! 🙏🤗🫶🏻🌴