True REST Float Spa

True REST Float Spa

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Book online at www.TrueREST.com/sedona or call 928-284-8668

Flotation, or REST therapy offers deep relaxation, natural pain relief and better sleep. 1,000 lbs of Epsom Salts in 10 inches of water in a Float Pod creates a solution so buoyant, you float effortlessly as if on air.

10/10/2026

Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.

When stress builds up, your nervous system stays switched on. Floating gives it a chance to power down. Weightless, floating, free from light, sound, and gravity, your body can shift out of fight-or-flight and into a deeper state of calm.

Give yourself an hour to reset this weekend. You deserve it.

10/09/2026

Helping create a more peaceful and interconnected world. One float at a time.

Nick’s vision with True REST started back in 2009 and has since helped over 1 million clients connect with their own inner light through the stillness and silence of the float pod.

Watch the full founder story on our YouTube channel.

10/05/2026

It happens

10/02/2026

No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.

10/01/2026

What does 1000+ lbs of salt look like?

Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sleep. It helps with aches and pains, whether from arthritis, injury, or illness. It’s a hair natural volumizer and can help soothe eczema, rosacea, and acne. It helps with digestion and migraines and is good for your heart. It lowers the stress hormone cortisol and can help balance other hormones as well. Are you still reading? Cause I can keep going!

It’s estimated that up to 80% of the population is magnesium deficient, and a huge part of that has to do with farming practices and soil health, but that’s a whole other topic. The point is an astounding number of not only necessary, but integral, biochemical processes depend on magnesium, and each pod contains 1000 pounds of the stuff!

All this dissolved in just 10” of water.

09/29/2026

Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.

Floating reduces muscle tension while allowing the body to enter deeper healing processes through relaxation.

True REST clients from all over the country have profound, life-changing relief after just the first float.

• Those suffering from rheumatoid arthritis

• People with chronic inflammation leading to back pain, neck pain or muscle pain

• Those experiencing muscle tension or stress headaches

• Clients with sciatica

• Clients on long term recovery from back injury or surgery

The list goes on!

We’re so grateful to be able to provide this place of deep rest and healing.✨

09/27/2026

Did someone say float?

09/17/2026

The new and improved True REST App, now available for download on the App Store and Google Play.

Book your appointments with ease, track your progress and manage your account all in one place.

Photos from True REST Float Spa's post 09/16/2026

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.

The result: a distinct altered state the researchers named “aquahenosis”, oneness with water.

People described feeling boundless, weightless, and connected in ways that overlapped with experiences reported after psilocybin and ketamine, minus the visual effects.

The strongest results came from the group that floated longer and set their own schedule. And the feeling of expansiveness itself helped explain the lift in mood afterward.

“Floating feels like oneness.” This new study puts language and data behind something our clients have been saying for years.

09/06/2026

Five more minutes please.

07/02/2026

Freedom from the busy rush of life.
Freedom from our pain.
Freedom from anxiety and our troubles.
Freedom to regain our range of motion.
Freedom to think without distraction.
Freedom from gravity.
Freedom to sleep soundly.
The freedom to heal.
The freedom to just be.

This July, we’re celebrating with Float to Freedom. Sign up or upgrade a membership this month and float unlimited for the next 30 days.

Find your freedom and celebrate it. We’re here to help.

07/01/2026

Choose your float.

Feel free to stretch and experiment with different positions to find what feels best for you. There’s a big difference between cactus arms and plank!

You might find that you can completely release some areas of tension and relax a little deeper by shifting your positioning.

06/20/2026

Almost everything will work again if you unplug it for a few minutes.

Including you.

06/11/2026

No gravity, no lights, no sounds, no distractions, no pain, no stress, no worries.

It’s sixty minutes of blissful nothing. 🤍

06/09/2026

What every man wants. A moment of peace. Pure nothingness. A quiet place to escape and truly relax.

Treat your the father figure in your life (or yourself) to three blissful sixty-minute float sessions for just $139.

06/06/2026

It’s stories like this that inspire us to continue spreading this incredible healing into the world. Thank you for sharing your story and thank you for floating with us. 🙏

Photos from True REST Float Spa's post 06/05/2026

🚨 The Father’s Day Float Sale is ON.

Get 3 sixty-minute floats for just $139. ⬇️
https://float.truerest.com/True-REST-Sedona/Dad

The Float Spa is a perfect 1-hour getaway to a zero gravity, zero-distraction environment. An oasis of nothingness to completely relax and let go, helping substantially reduce stress, relieve physical pain, and get better sleep.

Over 1,000 pounds of dissolved Epsom salt make the water so buoyant that you literally float on the surface, effortlessly relieving pain, stress, and tension. You don't even have to try to swim or float, and it's pretty much the most healing nap of all time (read: trick Dad into meditating).

Don't miss this opportunity to treat him to the gift of nothingness. Weightless pain relief and total relaxation. Click the link to get 3 floats for $139!

https://float.truerest.com/True-REST-Sedona/Dad

Photos from True REST Float Spa's post 05/29/2026

Some new energy at True REST Sedona ✨

05/20/2026

Align and let the magic happen. ✨

Photos from True REST Float Spa's post 04/25/2026

Float therapy is a moment of calm for mom. It's one hour of blissful weightlessness and true rest. For a limited time, get two floats for $99!

Click the link to buy now: https://float.truerest.com/True-REST-Sedona/Mom

What is float therapy? It's a luxury spa experience, effortlessly floating in your own private pod for total pain relief and therapeutic relaxation.

The extreme buoyancy of the salt water provides an effortless float, a deep release of tension, and pain relief that's hard to come by anywhere else. And don't worry about swimming skills – floating is effortless, safe, and yes, you can even drift off to sleep on the water!

While the body floats and unwinds, the mind gets to rest in pure stillness. Without stimulation or distraction, our brain drops into slower brainwave states, providing significant anxiety relief, peaceful mental clarity and a total nervous system reset that can last for days afterwards.

Mom can choose her ambiance with options for the door, colored lights and music. Keep the lights on for a soothing experience, or go dark and silent for a sensory deprivation style float. Enter and exit the float pod at your convenience, leaving the door wide open if you wish! Our mission is to provide the most comfortable float possible.

It's a moment of calm. Get two floats for $99 below: 👇
https://float.truerest.com/True-REST-Sedona/Mom

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1910 W State Route 89A, Suite 101
Sedona, AZ
86336

Opening Hours

Monday 4pm - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

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