Dora’s Flow Studio

🧘‍♀️ New Week, New Energy! 🌿
Take a break from the busyness of the week and make time for yourself. Join us on the mat to stretch, strengthen, and recharge in a welcoming space for all experience levels.
✨ This Week’s Classes:
📅 Monday – 5:30 PM
📅 Wednesday – 5:30 PM
📍1205 Northside Dr, Shelby, NC
Bring your mat, a water bottle, and a friend! We can’t wait to practice with you. 💚

Start your week with movement and reset midweek ✨
Join us for yoga this Monday & Wednesday at 5:30 PM. Whether you’re looking to unwind, build strength, or just take a moment for yourself, this class is for you.
All levels welcome—just bring your mat and breathe 💛
📍 1205 Northside Dr, Shelby NC

✨ Find your flow this week ✨
Take a break, breathe deep, and move with intention. Whether you’re looking to unwind, stretch, or reset—there’s a spot for you on the mat.
🧘‍♀️ Class Schedule:
• Monday at 5:30 PM
• Wednesday at 5:30 PM
• Saturday at 9:00 AM
📍 1205 Northside Dr, Shelby NC
All levels welcome—bring a friend and come flow with us! 💫

Get ready for the cutest yoga session ever 🐾🧘‍♀️
Join us this Saturday at 9:30 AM for Puppy Yoga with Michelle the Critter Sitter! Flow through a fun, beginner-friendly class while adorable puppies roam, play, and bring all the good vibes.
It’s the perfect mix of movement, laughter, and puppy cuddles 💛
Bring your mat, invite a friend, and come ready to smile—you won’t want to miss this one!

Find your balance this week 🌙
Join us on the mat for:
✨ Monday at 5:30 PM
✨ Wednesday at 5:30 PM
Take time to breathe, stretch, and reset your energy
🚫 No Saturday class this week
We’ll see you there 🤍

Start your week with movement and mindfulness ✨
Join us for yoga this Monday & Wednesday at 5:30 PM 🧘‍♀️
Please note: No Saturday class this week
Come reset, recharge, and flow with us 💫

Midweek Reset 🧘‍♀️✨
Feeling the midweek slump? Take a moment to pause, breathe, and reconnect.
Join us this Wednesday at 5:30 PM for a flow designed to release tension, reset your mind, and restore your energy. Whether you're a beginner or experienced, this class is your space to move, unwind, and feel grounded again.
🌿 Slow down
🌿 Stretch it out
🌿 Find your balance
Your mat is waiting.

Midweek reset 🧘‍♀️✨
Join us today (Wednesday) at 5:30 PM for a calming yoga flow to help you unwind, stretch, and recharge after a long day. Whether you’re a beginner or experienced, this session is all about moving at your own pace and finding your balance.
Take a break, breathe deeply, and give yourself the time you deserve. 💫
See you on the mat!

Start your weekend with a reset 🧘‍♀️✨
Join us for yoga this Saturday at 9 AM — the perfect way to stretch, breathe, and recharge for the day ahead. Whether you’re a beginner or a regular, all are welcome!
Bring your mat, water, and good vibes 💫
See you there!

Goat Yoga is back and cuter than ever 🐐🧘‍♀️✨
Join us on April 24 for a fun, relaxing class surrounded by playful goats—perfect for all levels and guaranteed to make you smile!
https://square.link/u/Bz1gZ9QI