Keto Made Simple with Julie Rose

If you eat more protein, you can shop harder. 🛍️🧑🏻‍🩰

Bacon Cheeseburger Soup! 🥓

Full recipe in caption, or comment “soup” to get it straight to your DMs. 🫶🏼

1 lb bacon
2 lbs ground beef
1 small yellow onion, diced
3-4 cloves garlic, minced
1 tbsp garlic powder
1 tbsp onion powder
Salt and pepper, to taste
3 tbsp Worcestershire
2 tbsp mustard
1 can diced tomatoes or rotel
2 cups beef broth
4 ounces cream cheese
2 cups cheddar cheese

1. Cook your bacon to your liking. Remove from pan and set aside.
2. Add ground beef to bacon grease and break up with a spoon.
3. Add the onion, garlic, and seasonings and cook until ground beef is cooked through. Drain excess grease.
4. Add Worcestershire, mustard, canned tomatoes, and broth. Bring to a boil.
5. Add in the cream cheese and cook until fully incorporated before adding in the cheddar cheese. Whisk until smooth.
6. Garnish with your bacon, pickles, and more cheese if needed.

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I’m on an egg kick at the moment and I’ll be eating this for breakfast for the next 7-10 business days.

❤️💞❤️

Crockpot BBQ Chicken! ☀️

4 lbs chicken breast
Salt and pepper
Garlic powder
Ranch packet
Bottle of SF BBQ sauce

Cook on medium heat for 5 hours and it’s perfectly shreddable and delicious!

Enjoy!

Happy Tuesday, my beautiful friends. 🫶🏼

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