Courted

BEAT THE HEAT. TAKE THE PLUNGE. 🧊

Cool down, recover, and reset with our cold plunge.

✨ Supports muscle recovery
✨ Helps reduce soreness
✨ Boosts energy & alertness

Unlimited cold plunge included with Recovery + Performance Memberships.

Why sweat outside when you can plunge inside? ❄️

📍 Courted Medspa & Recovery Suite
🔗 Link in bio

Your body changes. Your recovery should too.

Introducing Create Your Aescape — a fully personalized robotic massage built around how your body feels today.

Choose your goal. Target the areas that need attention. Adjust your pressure. Even make changes during your session.

Your body. Your needs. Your Aescape.

Book online → Link in bio.

If you have experienced discoloration from summer sun, now is the time to start erasing the damage.

Take advantage of our August deal with free microdermabrasion with a skin brightening facial at Courted.

This is professional exfoliation to remove the effects of hyper pigmentation due to sun damage and will also improve texture, tone and boost collagen.

Lin in bio!

Recovery should be part of your routine—not an afterthought.

Join our Unlimited Recovery Membership and enjoy unlimited access to Cryotherapy, Cold Plunge, Infrared Sauna, and more.

✅ We’re open 7 days a week, so recovery is always within reach.

Already a Signature Member at The St. James? Upgrade to our Performance Membership and enjoy the best of both worlds with your gym membership plus unlimited recovery benefits.

➡️ Enroll today through the link in our bio.

ColdPlunge InfraredSauna Recovery Wellness SportsRecovery

August Special ✨👣

Back-to-school season is the perfect time to take a break and recharge. This August, enjoy a FREE 15-minute Reflexology Foot Massage with any 80-minute massage at Courted.

Reflexology helps:
✨ Relieve stress and tension
✨ Promote deep relaxation
✨ Improve circulation
✨ Leave you feeling refreshed from head to toe

Whether you’ve been chasing kids all summer or simply need a little self-care, this is your sign to put yourself on the schedule.

📅 Available through August 31
📍 Book your 80-minute massage today before appointments fill up.

✨ August Specials Have Arrived at Courted! ✨

Treat yourself this month with exclusive offers designed to help you look and feel your best.

💛 FREE Microdermabrasion with the purchase of a Skin Brightening Facial — Save $70

💆 Complimentary 15-Minute Reflexology Foot Massage with any 80-Minute Massage — Save $30

Whether you’re refreshing your skin or unwinding with a relaxing massage, August is the perfect time for a little self-care.

📅 Available throughout August. Book your appointment today through the link in bio before these specials are gone!

✨ 3 Reasons to Try Aescape Robotic Massage ✨

1️⃣ Consistent Results – Personalized precision every session.

2️⃣ Recover Better – Relieve muscle tension, improve mobility, and feel your best.

3️⃣ Prioritize Wellness – Consistency is key to long-term recovery and stress relief.

📅 Available 7 days a week by appointment at Courted.

Book your session today—link in bio!

✨ Facial appointments are available this week at Courted—but spots are filling fast!

Give your skin the care it deserves this summer with a customized facial designed to refresh, hydrate, and restore your glow.

✅ Book your appointment ASAP and treat yourself to healthy, radiant skin. ☀️✨

Reserve your spot today through the link in bio.

‼️We have massage appointments available today‼️

Take advantage of our July deal for a $99 tension relief massage before it’s gone!

✅ Book your appointment online and make self-care a priority.

Recovery. Relaxation. Results. ✨

Discover everything Courted has to offer—from advanced recovery services and therapeutic massage to rejuvenating esthetic treatments and the innovative Aescape Massage experience—all designed to help you look, feel, and perform your best.

There’s never been a better time to invest in yourself.

Book your visit today and come experience the Courted difference.