True North Massage Therapy, LLC

As a massage therapist, I fully support this message. 😂
Seriously though... go get a massage. Your body works hard for you every day.

I wish I knew the original LMT that posted this but I think it's a good trend lol.

💛 Massage Q & A

I KNOW THIS IS LONG BUT MAYBE SOMETHING YOU WOULD LIKE TO ASK IS HERE. IF NOT ASK IN THE COMMENTS OR BY DM.

Have questions or wondering if massage is right for you? Just ask!

Massage is sometimes seen as just a luxury or a “spa day” experience—but it’s so much more than that. While it can absolutely feel relaxing and indulgent, massage also supports overall wellness, helping your body find balance and relief from everyday stress and tension. It’s not just for women or special occasions—it’s for anyone looking to care for their body, mind, and well-being.

Some common concerns I hear:

✨ "I've never had a massage before and don't know what to expect."
I'm happy to answer your questions and explain everything before your appointment.

✨ "I haven't felt welcome where I've tried to go in the past. Are you inclusive?"
I'm really sorry you've had that experience—everyone deserves to feel safe and respected. I do my best to create an inclusive, welcoming space for all clients while maintaining clear professional boundaries. My goal is for you to feel comfortable, heard, and cared for during your session.

✨ "Do you offer energy work, and will it conflict with my beliefs?"
I completely respect your beliefs and personal autonomy. I will never practice any form of energy work without your clear consent or if it doesn't align with your personal or religious beliefs. My goal is always to honor your preferences and create a space where you feel safe and respected.

✨ "I don't want to get undressed."
That's completely okay. Whether it's due to insecurities, past experiences, religious beliefs, or personal autonomy, your comfort matters. We can absolutely modify your session to suit your needs. Massage can be performed fully clothed using compression techniques and other appropriate methods. I also offer scalp, face, and foot massage options that require minimal un******ng.

✨ "I'd rather have a chair massage."
No problem! I offer 15-minute chair massages for $30—perfect for a quick reset.

✨ "I'm worried about getting on and off the table."
I have an electric massage table that raises and lowers at the touch of a button to make getting on and off easier and more comfortable. I'm also happy to assist if needed.

✨ "I'm plus-sized and worried about the table."
I get it—I'm plus-sized too, so I can absolutely relate. I've spent years wondering if a chair would be comfortable, whether equipment would fit me properly, or whether I would feel judged walking into a business.

I've been to salons, restaurants, and other places where the seating or setup just didn't feel designed with people like me in mind. That feeling can make you hesitate to seek out services you deserve.

When I went to massage school, I made a promise to myself that I would do my best to help more plus-sized people feel welcome getting on the massage table. I know the questions that often go unspoken: Will I fit? Will I be comfortable? Will I be judged?

My massage table comfortably accommodates clients up to 500 pounds, and I strive to create a space where you don't have to worry about those things. You deserve to feel comfortable, respected, and cared for—exactly as you are.

✨ "I have allergies, sensitive skin, or I'm worried about having a reaction."
That's an important conversation to have, and it's something I take seriously. Asking about allergies and sensitivities is an important part of safe massage practice. If you have concerns about ingredients, I'm happy to review products with you ahead of time. I keep simple options, including 100% jojoba oil and 100% coconut oil, and I'm mindful of concerns such as alpha-gal syndrome and other sensitivities whenever possible. You're also welcome to bring your own preferred products if that makes you feel more comfortable.

✨ "I don't want body oils or butters with a bunch of additives."
Totally understandable! I always have simple options available, and I'm happy to go over ingredients with you before your session.

✨ "My legs aren't shaved."
I don't mind at all. Cleanliness is important, but shaved legs are not.

✨ "My feet aren't pedicure-ready."
No worries at all—real life happens! I have hot towels, peppermint options, gentle salt scrubs, and moisturizing body butters to help your feet feel refreshed and cared for.

✨ "I only have 30 minutes."
We can focus on one or two areas and make the most of your time.

✨ "I want to chat during my massage. I don't like awkward silence."
Great! If talking helps you relax, I'm happy to chat.

✨ "I prefer a quiet massage with little or no conversation."
That's perfectly okay too. I'm happy to keep the room as quiet as possible and will only check in when needed, such as to make sure you're comfortable or to ask about pressure. Your session is your time, and I'll match the atmosphere that helps you relax.

✨ "I don't like spa music."
That's okay too! Tell me what genre you enjoy, and we'll see if we can find something that helps you feel comfortable.

✨ "What ages is massage appropriate for?"

Massage can be beneficial for people throughout many stages of life when it is performed safely and appropriately.

👶 Infants: While there are therapists who specialize in infant massage, I do not currently offer massage for infants.

🧒 Children: I work with minors with a signed parent or guardian waiver, and I require the parent or guardian to remain present during the session. Safety, trust, and autonomy are always my priorities.

💛 I've also been considering offering a fun “Mini Massage Day” for children ages 4 and up. The idea would be short, gentle sessions focusing on the scalp, shoulders, hands, and feet, using mild, kid-friendly scented body butters in a safe, professional, and welcoming environment.

If this is something you would be interested in for your child, daughter, son, grandchild, or another young family member, please let me know! Your feedback will help me decide whether to offer this service in the future. I would love to create a positive experience where little ones can enjoy a fun moment of relaxation, feel nurtured and cared for, and make happy memories while learning that self-care can be healthy and enjoyable.

🧑 Adults: Massage can be a wonderful way to reduce stress, relieve muscle tension, and take time to care for yourself.

👵 Older adults: Many seniors can also benefit from massage, especially gentle techniques tailored to their individual needs and health conditions. For those who live alone or don't receive much physical touch, therapeutic massage can provide not only physical comfort but also a sense of care, connection, and relaxation.

Every person is unique, so sessions are always adapted to your age, comfort level, mobility, health history, and personal goals.

✨ "Can you do deep or extreme pressure?"
I tend to work in the light to medium pressure range and do not specialize in deep or extreme pressure. However, I'm always happy to discuss your needs and, if appropriate, recommend another therapist who specializes in that style of work.

💛 My goal is to create a safe, welcoming, and judgment-free space where you can relax in whatever way feels best for you. Feel free to message me with any questions!

💡 Did you know? As a licensed massage therapist, I'm educated on a wide range of allergies, disorders, and medical conditions so I can help tailor your session to your specific needs while keeping your safety and comfort in mind.

Professional Boundaries

You may notice that I talk openly about professional boundaries—and that's intentional.

Unfortunately, there are individuals and businesses that misuse the title of massage or choose to operate outside of ethical and professional standards. That is not what you will find in my practice, and it is not what massage therapy is meant to be.

I will not entertain sexual comments, requests, advances, or expectations of any kind. My practice is built on respect, consent, professionalism, and therapeutic care. My goal is to provide a safe environment where every client feels comfortable, valued, and treated with dignity.

I became a licensed massage therapist to help people reduce stress, ease pain, reconnect with their bodies, and improve their overall well-being—not to provide anything outside the scope of ethical massage therapy. You deserve to know that when you walk through my door, you are entering a professional space where your health, comfort, and safety come first.

🌎 Prefer to speak Spanish? / ¿Prefieres hablar español?

¡No hay problema! También hablo español. While my Spanish isn't perfect, I'm happy to communicate in Spanish if that's the language you're most comfortable with. My goal is to help you feel understood, welcomed, and at ease throughout your experience.

A Spanish version of this Q&A is available in the comments. 💛

☀️ Just 2 More Days to Book! ☀️

There’s still time to take advantage of my Summer Solstice Special!

Simply book online and look for the Summer Solstice option, then choose either a 60-minute or 90-minute session.

Give yourself permission to slow down, rest, and recharge. I’d love to help you reconnect and return to balance. 💛

If you have questions feel free to message. I am happy to answer them.

🌞 Happy Summer Solstice! 🌿

The sun is working overtime—don't let your body do the same.

Celebrate the longest days of the year by giving yourself permission to slow down, recharge, and take care of yourself.

✨ This week only:
💛 $12 OFF any 60-minute massage
💛 $22 OFF any 90-minute massage

Enjoy complimentary hot towels and your choice of Peppermint Spearmint or Therapeutic Eucalyptus Mint body butter to leave your skin feeling soft, nourished, and moisturized.

I won't be in the office Monday, but I'll be back the rest of the week and have even opened some rare Friday availability! If you've been meaning to book, now is a great time.

The longest days deserve the deepest rest. 🌿

Click to book⏬️ https://www.massagebook.com/therapists/true-north-massage-therapy-llc?src=external

🌞 Happy Summer Solstice! 🌿

The sun is working overtime—don't let your body do the same.

Celebrate the longest days of the year by giving yourself permission to slow down, recharge, and take care of yourself.

✨ This week only:
💛 $12 OFF any 60-minute massage
💛 $22 OFF any 90-minute massage

Enjoy complimentary hot towels and your choice of Peppermint Spearmint or Therapeutic Eucalyptus Mint body butter to leave your skin feeling soft, nourished, and moisturized.

I won't be in the office Monday, but I'll be back the rest of the week and have even opened some rare Friday availability! If you've been meaning to book, now is a great time.

The longest days deserve the deepest rest. 🌿

Click to book⏬️ https://www.massagebook.com/therapists/true-north-massage-therapy-llc?src=external

Stuck in survival mode?

Your body may be carrying more than physical tension.
At True North Massage Therapy, I strive to provide a calm, welcoming space where you can slow down, feel supported, and finally exhale.

Let me help you begin your journey toward rest, renewal, and finding your True North.

Request your appointment here

MassageBook Find and book highly rated professional massage therapists, reflexologists and bodyworkers near you

These things are so very important. Is this the time you need? If you want a quiet atmosphere, I can help with that. Do you want to talk and chit chat for your time on the table? That is ok too.

🤔💭 Imagine yourself on my massage table.
Need a scalp massage?
I can do that. So many people hold so much stress on the muscles on their scalp and don't even know it. This is great for people that relax or feel nurtured when someone is moving their hair around.

✨️Would you like someone to rub your feet with some super nourishing body butters?
I am great at foot massage and I have so many scented body butters and unscented. I also have some hot towels for them. Tired feet love hot towels.

💛 Have you been neglecting yourself? Let me help you pamper you. A slightly heated table under you. Calming lighting. A hour or even and hour and a half to yourself. Put yourself first. You deserve it.

🙂 Never had a massage before and don't know where to start? Start with a message and ask me so that you can be better informed about massage. I am happy to answer your questions. No question is too small.

🕑 Do you have only 30 minutes? We can focus on your scalp, neck and feet OR Scalp, shoulders and feet.

🕑 Do you want an extra 10 mins at no extra cost to work on an area that needs a little more? 10 extra mins so that you can get a little elemental energy work? 10 extra mins after your massage to just lay there and let your body rest? I can also make that happen.

I still have these openings available this week at $15 dollars off.
$75 for 60 mins
$100 for 90 mins
$55 for 30 min Scalp, shoulders (or scalp) and feet

Wednesday

✨ 12:45 PM – 60-minute massage

Thursday
✨ 12:30 PM –60 or 90-minute massage

This Week's Offer
$15 OFF any available for 60- or 90-minute massage
🧴 Your choice of scented body butter
♨️ Complimentary hot towels (if you'd like them)

Bonus: Book your next appointment before you leave and receive $5 OFF your next massage!

🌿 Midweek Massage Special! 🌿

I have a few openings available this week:

Wednesday
✨ 10:00 AM –60 or 90-minute massage
✨ 12:45 PM – 60-minute massage

Thursday
✨ 12:30 PM –60 or 90-minute massage

✨ This Week's Offer ✨ 💆‍♀️
$15 OFF any available for 60- or 90-minute massage
🧴 Your choice of scented body butter
♨️ Complimentary hot towels (if you'd like them)

Bonus: Book your next appointment before you leave and receive $5 OFF your next massage!

Take a little time for yourself this week—you deserve it. Message me or book now to claim one of these limited openings! 🌿

****Now you can Book online at the top of the page, BUT you will have to message me to book these days to get this discount if you are a new client because the Book Now will have you prepay.

Take a moment. Take note and soften these one at a time. It takes just a few moments to stop and soften these areas.

How many did you need to soften? I needed to soften every single one.

Have a safe Memorial Day!