Healing Time Massage by Anne Klinikowski

Low back and SI pain can be debilitating.

Massage is a way to release the tension ans help relax the muscles around the low back👇

💆‍♀️Relieves Muscle Spasms: Eases tension in the gluteus maximus, piriformis, and lower back muscles that lock up to protect the joint.

🤸‍♂️Improves Mobility: Loosens tight fascia and scar tissue around the sacrum and pelvis.

📉Reduces Nerve Stress: Lowers pain signals triggered by pelvic misalignment and tight surrounding tissue.

It's BACK TO SCHOOL, which means BACK TO SPORTS SCHEDULES‼️

Between early morning practices, heavy school backpacks, intense games, and late-night studying, a growing young body goes through a lot of stress. Sports massage is not just for pro athletes—it is a game-changer for student athletes too!

✨️Faster Recovery: Flushes out lactic acid and eases sore muscles after big games.

💪Injury Prevention: Relieves tight spots and fixes muscle imbalances before they turn into strains.

🤸‍♀️Better Flexibility: Improves range of motion so they can move easier on the field or court.

🧘‍♂️Stress Relief: Calms the mind and helps balance busy school and sports schedules.

Afternoon appts available

Why do your legs feel like lead two days after a hard workout⁉️

Delayed Onset Muscle Soreness (DOMS) is real.💪

Sports massage helps flush out metabolic waste and speeds up muscle repair.

Did you know Anne worked for years helping athletes at PSU with just this👆

We are still in the heat of Summer☀️

As we know, heat can make your body feel tight and tired.

A good massage helps you stay cool and loose. It boosts blood flow, eases sore muscles from outdoor fun, and washes away stress so you can enjoy the sunny days.

https://www.ak-healingtimemassage.com

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A month ago.... WE ASKED...YOU ANSWERED🩷🤍🩵💚

WEEKEND FLAVORS
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FRIDAY 12PM-6PM
SATURDAY 12PM-8PM
SUNDAY 530PM-730PM

MASSAGE.....

actively relieves chronic pain and muscle tension
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reduces stress hormones like cortisol
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boosts the immune system through enhanced circulation
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promotes faster recovery from injuries or workouts
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Need another reason to schedule your massage😜

Reminder Healing Time Massage by Anne Klinikowski will be closed next week!

Book your massage via phone or website!

https://www.ak-healingtimemassage.com/?utm_campaign=c794f8d0-feac-43bc-bf68-e044004fce5b&utm_source=so&utm_medium=mail&cid=b3f4f9b6-b66a-474a-af6b-cfc8dc45e40f

Happy July !!!

I will not be taking appts for the holiday weekend.
I hope you all enjoy your time with family and friends❤️🤍💙

Still trying to figure out what to get Dad for Father’s Day? 👔
Instead of guessing, grab a gift card!

😎🎁 Gift cards are available both in office and online!🔗

Thank you🩷

And see you soon!
Call/text today to schedule!
814-404-0928