Stasis Float Center

Our friend and Stasis Sound facilitator Allison Graff Your Mindful Health Coach is hosting PAUSE: A Day Away, a full day mindful wellness retreat designed to help you step away from the noise and reconnect with yourself.

The day includes gentle yoga, meditation, mindfulness, nature walks, creative expression, nourishing meals, quiet reflection, and a sunset Floating Sound Journey on the pond. ✨

🗓️ Saturday, August 22
⏰ 10:00 AM to 10:00 PM
📍 Red Creek, NY
💵 Full retreat: $150
🌊 Float only: $55

As an added bonus, Stasis members who register for the full retreat will receive a complimentary Stasis Sound class. 💙

If a full day of slowing down, reconnecting, and simply being sounds like something you could use, this may be the perfect opportunity.

📲 Learn more and register here:
https://docs.google.com/forms/d/e/1FAIpQLSc77euwXwW3EfdN9cYeCjBYPW9EVMufrkqqXt3B14ba_bgALA/viewform?mc_cid=7944ae5c85&mc_eid=afdc846858

Space is limited, so be sure to register if this experience speaks to you.

Summer is still rolling, but routines are starting to shift and this month’s Float Notes is all about making a little space to reset before the season changes.

🎶 Stasis Sound returns twice this month
Join Allison Graff Your Mindful Health Coach in the Salt Room for a guided sound meditation experience designed to help quiet the mind through soothing tones, breath, and awareness.

📅 Friday, August 14th
https://floatsyracuse.floathelm.com/booking/event/5404169

📅 Thursday, August 27th
https://floatsyracuse.floathelm.com/booking/event/5404170

🔬 Stasis is taking part in Project Arcturus
We’re proud to be one of more than 100 float centers participating in this global research initiative through the Float Research Collective. If you’re a regular floater and would like to help advance float research, keep an eye out for Project Arcturus materials during your next visit. Participation information is available directly here at the center.

🌊 Still haven’t tried the Float Foundations Starter Bundle?
Get 3 floats for $158, and complete all 3 within 3 weeks of your first session to earn a 4th float free. It’s a great way to move beyond a single session and discover what a regular float practice can feel like.

📖 Read the full August Float Notes here:
floatsyracuse.com/blog/aug26

📬 Want Float Notes when they first drop each month?
Sign up here:
FloatSyracuse.com/

We’ll look forward to having you in soon for your next relaxing session 💙

Join us for Salt & Sound Therapy at Stasis Float Center and experience the calming benefits of halotherapy paired with an immersive sound healing session. This unique wellness experience is designed to help reduce stress, quiet the mind, and restore balance in a peaceful, supportive environment.

📅 Thursday, August 6 at 6PM
📍Stasis Float Center 2949 Erie Blvd E Unit 101, Syracuse, NY 13224
Reserve your spot today: https://give.clearpath4vets.org/event/salt-and-sound-therapy-at-stasis-float-center/e824182

We're also incredibly grateful for our partnership with Stasis Float Center, which allows us to offer complimentary 90-minute float therapy sessions to veterans as part of Clear Path for Veterans' Wellness & Enrichment Program. Float therapy has helped many veterans reduce stress, improve sleep, ease physical discomfort, and create space for healing and restoration.

Together, we're expanding access to holistic wellness opportunities that support the whole person.
Whether you're curious about sound healing, interested in learning more about our wellness offerings, or simply looking for a moment of peace, we'd love to have you join us.

🧘‍♀️✨🧘‍♂️ If you missed our earlier session this month, you're in luck. We've added a second July Stasis Sound class with Allison Graff Your Mindful Health Coach .

Take an hour to step away from the noise and enjoy a guided sound meditation in the peaceful setting of our Salt Room. Through breath, awareness, and soothing tones, you'll have the opportunity to unwind, reset, and reconnect. 🌿

🗓️ Thursday, July 23 at 6:00 PM
💺 Space is limited
💵 Suggested $25 donation to the provider upon arrival

📲 Reserve your spot here:
https://floatsyracuse.floathelm.com/booking/event/5372725

If your plans change after registering, please let us know so we can offer your space to someone on the waitlist.

We hope to see you there. 🌊💙

Modern life gives your mind very few places to truly settle.

Inside the float tank, the noise, notifications, and constant demands on your attention fall away. What remains is quiet enough for your thoughts to slow down, your nervous system to ease, and your awareness to return to the present.

Sometimes your mind does not need more input. It just needs somewhere soft to land. 🌊💙

🎄☀️ Christmas in July is back! Who says you have to wait until December to treat yourself?

For a limited time, enjoy our 90 minute solo float special and experience the feeling of weightless relaxation all summer long. Whether you're looking to escape the heat, recharge after a busy week, or finally try floating for the first time, there's no better time to dive in. 🌊

🎁 Purchase up to 3 shareable floats
❄️ Available for a limited time
🚫 Not available as a gift card

Don't let this summer tradition float by. We look forward to welcoming you in for your next relaxing session. 💙

🌊 https://floatsyracuse.floathelm.com/store