Body & Soul Studio

ATTN: I won't be teaching at Body & Soul Studio tonight nor next Mon & Tues. Then I'll only teach Monday 19th & Tues 05/27th. After that I'll be subbing at Proehlific Park in Greensboro and for anyone needing a sub in the area. -- Bessie Amaya

NO class at Body & Soul Studio tonight. I'll be helping some at Mayra Lopez's Cinco De Mayo class in Lexington from 6:30p-8p! Come & join the fun for only $5.

Don't let the rain stop you! Let's get our workout in with Zumba Fitness at Body & Soul Studio at 6:45pm. Got 3 new songs for you!

Why do I love teaching Zumba Fitness? Money? No!! Because I want us to inspire each other to fight this obesity epidemic! Join me at Body & Soul Studio, Thomasville at 6:45p. 1st class FREE!

Zumba Fitness with me Bessie Amaya at Body & Soul Studio in Thomasville at 6:45pm. Got a new song for my regulars. Newbies, 1st class is always FREE!

ATTN: No ZUMBA tonight at Body & Soul Studio due to religious meeting, but I'll be there tomorrow night at 6:45p with a new song!

ATTN: Last Sunday Zumba Fitness class in Thomasville today at 3:45pm! Still will be teaching Mondays & Tuesdays nights at 6:45pm with me Bessie Amaya and with Ana Lopez Thursdays & Friday nights!

If you want to get fit in a fun way, try Zumba Fitness. We support each other in a non-judging environment. I am no skinny-minnie but I'll make you sweat! Body & Soul Studio, Thomasville. 6:45pm. 1st class FREE!

It's raining and pouring but we will be pouring sweat at Body & Soul Studio tonight at 6:45p with Zumba Fitness with me Bessie Amaya!

Let's dance together with Zumba Fitness with me Bessie Amaya at Body & Soul Studio at 6:45. Let's sweat those calories away!