3D Wellness, LLC
3D Wellness is Toledo's comprehensive movement team We offer massage, functional movement and rehab services. Working with the breath, brain and barefoot
3D Wellness is Toledo's comprehensive team for the sport of life. We offer massage and movement therapy, personal training and nutrition coaching. By appointment only. Please call or visit our website to book.
06/30/2026
🧠✨ Reset Your Mind. Restore Your Body. Recharge Your Life. ✨
Imagine giving your brain and body permission to completely exhale.
At 3D Wellness, we’ve combined three powerful technologies into one deeply restorative experience:
🎧 BrainTap – Guides your brain into a calm, focused state using light and sound technology to help reduce stress, improve sleep, and enhance mental clarity.
🎶 InHarmony Vibroacoustic Therapy – Gentle therapeutic sound frequencies travel through the body to relax muscles, calm the nervous system, and promote whole-body recovery.
❤️ Red Light Therapy – Supports healthy circulation, cellular energy production, tissue repair, and recovery while complementing your relaxation session.
Together, these therapies create a multisensory experience designed to help you:
✔️ Reduce stress and anxiety
✔️ Improve sleep quality
✔️ Support pain recovery
✔️ Calm your nervous system
✔️ Increase energy and mental clarity
Sometimes healing isn’t about doing more—it’s about giving your nervous system the opportunity to reset.
Ready to experience the difference?
📍 Schedule your BrainTap + InHarmony + Red Light session at 3D Wellness and discover what a true nervous system reset feels like.
02/02/2026
🧠✨ Joani | Neurofrequency Specialist at 3D Wellness ✨🧠
Healing doesn’t start where it hurts.
It starts with the nervous system.
Joani’s work is about getting to the root cause—not chasing symptoms, not temporary relief, but helping the body shift out of survival and into rest, digest, and repair.
At 3D Wellness, Joani uses advanced neurofrequency tools to:
✔ Decrease inflammation
✔ Calm the autonomic nervous system
✔ Improve vagal tone
✔ Support brain–body communication
✔ Restore regulation and resilience
🔬 The Neurofrequency Approach Includes:
🔴 Red Light Therapy – cellular repair & inflammation reduction
🧠 Vagal Nerve Stimulation (VNS) – activating parasympathetic pathways
⚡ Guided PEMF (Electron+) – targeted frequency support
🎧 BrainTap® – guided brainwave states for nervous system regulation
🔊 Vibroacoustic Therapy – sound + vibration to downshift the CNS
🧠 NeuralChek – neurological stress & pattern assessment
🌀 Amino Neurofrequency Discs – targeted frequency input for regulation
The goal isn’t just feeling better for a day.
The goal is a nervous system that feels safe enough to heal.
✨ When the nervous system calms, inflammation drops.
✨ When inflammation drops, the body can finally repair.
✨ When the body feels safe, healing becomes possible.
📍 3D Wellness | Toledo, OH
👑 Joani — Neurofrequency Specialist
Because your body isn’t broken.
It’s just been stuck in survival.
01/25/2026
This is our client who has done BrainTap and the vibroacoustic table for 3 days. She’s currently doing BrainTap at home inbetween sessions.
YES!!! I really like it. I’ve been able to do it 3 times a day except for 1 or 2 days. 🥰 I literally just finished my afternoon session right after you texted. I can’t thank you enough; I’m so grateful!🥰
So since my 1st or 2nd session I have been remembering dreams or at least realizing I’m dreaming which was extremely rare prior (not sure what that means but something is changing 😊).
My sleep and deep sleep is improving (also going to bed earlier, trying to prioritize sleep a little more). HR drop is earlier (that’s always been flagged in my sleep scores). And had 3 of my highest sleep scores (in the last 2 months) in the last 4 days. 😮 I’ve had 1 other score in the 90s since Sept and last night was 93.
Thank you so much!
01/19/2026
❄️ Feeling the chill? Warm up from the inside out! 🔥
Cold weather can leave your body stiff, achy, and low on energy. Infrared sauna therapy is the perfect winter wellness boost with benefits like:
✨ Deep, penetrating warmth (without the heavy heat)
✨ Helps ease muscle & joint stiffness from the cold
✨ Supports circulation & detox through gentle sweating
✨ Boosts immune support during cold & flu season
✨ Promotes relaxation, better sleep, and stress relief
✨ Leaves you feeling warm, energized, and restored
Instead of just surviving winter, thrive through it. Your body will thank you for the heat.
📅 Book your infrared sauna session and melt the winter tension away!
12/31/2025
As we say goodbye to 2025, our hearts are full of gratitude.
Thank you to our incredible clients, friends, and family for supporting 3D Wellness and trusting us with your health and wellness goals. Your time, referrals, and belief in what we do mean more than words can express.
We are deeply thankful for each of you and look forward to an amazing, aligned, and healthy 2026 together. ✨
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Purchase your holiday gift cards from the comfort of your home! For your friends, family, and loved ones who need a reset... we can help.🎄🎅🎁
12/02/2025
🎁 HOLIDAY GIVEAWAY! 🎄
Thank you all to an amazing year! To show our appreciation we are ending the year with something special for one lucky winner — the ultimate relaxation package! ✨
You’ll receive:
💆♀️ A 60-minute customized massage
🔥 A sauna & red light therapy session
The perfect way to unwind, reset, and treat yourself for the new year
How to Enter:
1️⃣ Like this post
2️⃣ Follow our page
3️⃣ Tag a friend who deserves some holiday relaxation (each tag = 1 entry!)
4️⃣ Share to your story for a bonus entry 🎅🏼💫
Winner will be announced on Dec 20th
Good luck & happy holidays! ❤️
Reminder : We will be closed from November 27-30th to celebrate with friends and family
Happy Thanksgiving 🦃🍁
11/11/2025
To all who have served. We thank you for your service 🇺🇸
11/10/2025
🌨️ Winter Weather Advisory Notice – Keeping You Safe & Warm! ❄️
Ohio’s winter weather is rolling in, and your safety always comes first at 3D Wellness.
To help everyone stay informed, here’s what our Winter Weather Levels mean for your appointments:
🔹 Level 1 Snow Emergency – Roads are icy, drive with caution.
We remain open, but please use your best judgment and allow extra travel time.
🔹 Level 2 Snow Emergency – Roads are hazardous, travel only if necessary.
We may adjust or reschedule appointments for your safety. If you prefer to wait for clearer conditions, we’re happy to find a new time that works for you.
🔹 Level 3 Snow Emergency – Roads are closed to non-emergency travel.
Our office will be closed, and all sessions will be rescheduled. Your well-being is our priority — both on and off the road!
✨ While the weather outside may be chilly, we’ll be ready to welcome you back to warmth, light, and restorative balance once it’s safe to travel.
Stay safe, stay cozy, and take care of your body and mind this winter. 💙
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Contact the business
Telephone
Website
Address
4001 W. Central Avenue. Ste 6
Toledo, OH
43606
Opening Hours
| Monday | 7am - 5pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 7pm |
| Saturday | 8am - 7pm |
