Upcycled and Essential

What's your inspiration to keep going?

This sounds easy enough!

"Work hard, be kind, and amazing things will happen." ~ Conan O'Brien

There will always be obstacles. Don't keep your eyes on them. Keep your eyes on the goal.

Even on the days when you don't feel like smiling, you should anyway. Why? Because smiling can reduce stress and lower blood pressure.

A purpose for every single day.

“Take care of your body. It’s the only place you have to live.” – Jim Rohn

Snuggle up! Do you like to scent your pillow with essential oils? What's your favorite?

One important part of achieving wellness and balance in your life is learning to say no. You can't help others if you don't keep yourself healthy - and sometimes saying no is the only way to do it.

“No matter how good you get you can always get better, and that's the exciting part.” – Tiger Woods

"To live a creative life we must lose our fear of being wrong." – Joseph Chilton Pearce