Native Healing & Wellness

Hey ! He's never asked you for this — but he needs it! - Hey! Your dad has spent years showing up for everyone else. He doesn't ask for much. He just keeps going — to work, to your games, to your problems — even when he's running on empty. This Father's Day, you get to be the one who shows up for him. Here's the plan: 1. Reserve his spot before Fath...

Summer Break Starts Now! ☀️
Between June 1st – June 15th book any massage and receive one FREE add-on!
This includes:
CBD
Aromatherapy
Targeted PEMF
And many more!
Come and get your summer glow on with Native - book today!

☀️

Kick off the holiday weekend with some well-deserved self-care!✨

This weekend only, 5/22-5/25 all of our non-provider wellness services are 50% off!

Spaces fill up fast over the holiday weekend, so secure your spot before time runs out.

🔗 https://www.vagaro.com/nativehealingandwellness/deals/MemorialDaySpecial-23732235?isdeal=yes
📞 (903) 630-3080

Book your weekend refresh now!
&wellness

Show Mom how much she means to you!
Whether she’s a mom, step-mom, dog-mom, or a mother figure, she deserves the best. 💐
Show your appreciation with a gift made for her and curated by you!

For a limited time purchase $100 gift certificate and get $10 FREE - and that’s not all!
We are also offering 1 retail item FREE with the purchase of 3 retail items!*
If you bundle these exciting deals together we will provide a gift box to complete your Mother’s Day gift!

ADDRESS:
108 E 8th St, Tyler, TX 75701

WEBSITE:
https://www.vagaro.com/nativehealingandwellness

*Discount applies to lowest retail item in the bundle.

SPRING RENEWAL SALE
$99 Massage
+ FREE Sauna Session & Cymbiotika Charcoal Supplement

Looking to detox those winter blues? Give your body the reset it's been looking for today with our Spring Renewal Package!

LIMITED TIME ONLY
April 1st - April 19th

BOOK TODAY:
https://www.vagaro.com/nativehealingandwellness/deals/freesaunaandsupplement-23036676?isdeal=yes

3 Ways to Calm Your Nervous System

Feeling overwhelmed? Your nervous system might be overstimulated!
Here are three quick ways to reset—just in time for the weekend.

Vagus Nerve Activation: Try deep diaphragmatic breathing—slow, deep breaths signal your brain that you are safe.
Gentle Movement: Gentle yoga or a mindful walk can help "shake off" stored stress hormones.
Cold Exposure: Splash cold water on your face or end your shower with 30 seconds of cold water to stimulate the vagus nerve.

Healing happens when we create space for the body to rest and repair.

Come see us tomorrow at Rise & Grind to learn more about how we can help you on your wellness journey!
Trailhead Sports and Lifestyle Medicine CrossFit Tyler