Mindful Wellness
Massage & Neuromuscular therapy offered in a serene setting. Mindful Wellness impliments massage & mindfulness to promote health awareness & wellbeing.
Each session is performed by a dually licensed therapist. Located in Cahaba Heights. #healinginthenow Schedule an appointment
10/08/2026
🍁🍂MASSAGE THERAPY🍂🍁
🍁🍂NEUROMUSCULAR THERAPY🍂🍁
10/07/2026
Contact Mindful Wellness for more info.
(205) 842-2597 ✨🌿✨🪴✨🍃✨
🍂FALL IS HERE… TIME TO UNWIND 🍂
Cooler days, cozy nights, and the perfect excuse to slow down for a little while. 🤎
If your body has been feeling tense, tired, or like it’s carrying a little too much lately… consider this your sign to book that massage you’ve been putting off. 😉
💆♀️ Deep tissue
🌿 Relaxation
😣 Stress & tension relief
🧘♀️ Time to simply breathe & reset
Give yourself an hour to unplug, relax, and let someone else take care of you for a change. 🍁
Book your fall reset 🔜
Call or text (205) 842-2597 or visit
Mindful Wellness
(mindfulwellnessmassage•com)
to schedule your session!
Your body will thank you. 🤎🍂
✨ A New Chapter for Mindful Wellness ✨
After a major season of growth and transition, I’m excited to officially welcome you back to Mindful Wellness! 🌿💙
I’ve moved into a larger space in Cahaba Heights, giving Mindful Wellness room to grow, expand services, and create an even better experience for my clients.
Mindful Wellness is officially OPEN, and there’s more to come! ✨
Stay tuned for new services, updates, and a Grand Opening for the new space coming soon! 🎉
📍 Cahaba Heights | Birmingham, AL
🌿 Book online: mindfulwellnessmassage.com
📱 Call or text: 205-842-2597
I’m excited for what’s ahead! 🤍
06/17/2025
BE Here NOW. 💙
03/18/2025
     
03/17/2025
Not sure which massage is best for you? Click here to view pricing and a description of each service.
Any gift certificates purchased in 2023 (Helena location) must be used before June 2025 (I added an extra 6 months to the expiration date due to relocation) Also, please make sure to bring gift certificate or gift card number to your appointment. Thank you:)
03/13/2025
Keep & book a .
03/11/2025
BOOSTING WELLNESS IN THE WORKPLACE.💙
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Address
4141 White Oak Drive
Vestavia Hills, AL
35243
Opening Hours
| Monday | 8am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 6pm |
| Friday | 8am - 6pm |
| Saturday | 8am - 6pm |
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