samatvam.arogyashala

Action cannot exist without reaction!

The health benefits Of YOGA are the reflection of the blissful state of the SOUL.
Practicing Yoga affects various dimensions of life in a very positive manner.
It develops the finest qualities like धैर्य, स्थिरता, एकाग्रता, संवेदना,समता, flexibility - not only of the physical body but also of the mind.

Find the Right teacher to craft your body Mind , and Soul needs .

Is your IVF Failing? Failing to conceive naturally? Want to detox your body before you plan for pregnancy? Want to conceive naturally? Do you have doubts/ questions regarding pregnancy? Are you scared to conceive and want to get rid of your fear?

HealthMe brings you all the above questions and answers in the most natural ways. Without using any medicines , health me brings solutions for all the pregnancy related problems .

Trust mother Nature.. and join the programme

Detox this Navaratri with Health Me!!

Join 5 days free fruit diet workshop from 19 th july to 23 July,2024.

This year's theme for 'The world health day' is "My health,My right ".
Health is a state of your body and mind which needs constant maintenance. You can maintain it by simple steps at home only.
Earn and maintain your health without any medicines by just making corrections in your lifestyle.
Contact health me for a consultation appointment .
Online consultation are available at your convenience.

Post partum journey is unique for every mother.. Recovering the mother's health should be the utmost requirement. Be the mental health or physical health,all the concerns must be addressed .
Losing weight is one of the major concerns. Without affecting lactation and with maintenance of nutritional status of a mother , we design unique diet plans and exercise plans for each mother.
DM for getting the offer and booking your appointment.

#

Mental Health matters.. we as society are still feeling it as a taboo topic to discuss, still people laugh or make faces or gossips about it. Prevent your mental health from toxicity of harmful thoughts.

Note: Healthy food habits has positive impact on your health.

Navaratri!
Don't Miss the 3 'F's of Navaratri this year.

Mental health is a taboo topic. In 21st century also people feel afraid /shy/ uncomfortable/ disrespectful to talk about the mental health. So on world Mental health Day, let's talk about it and take one step forward towards the healthy society.
Mental health includes emotional, psychological and social well-being. Person should be able to feel , think behave and share freely. it is not necessary ,one can understand each every emotion and feeling. And for that if someone is offering help to fix the mental stability and strength, one should accept the help without having doubt. Mental health is equally important to live healthy and happy and also to build Healthy society.