Pure Sweat + Float Studio Washington DC

Just bring yourself and we’ll take care of the rest.

Our private sauna suites come fully appointed with fresh towels, a chilled eucalyptus towel, Spotify and Netflix access, and light workout tools to enhance your session.

Need to rehydrate or refuel afterward? We’ve got that covered, too, with water, electrolytes, and protein options available in the studio.

Thoughtfully designed so you can settle in, slow down, and focus on your wellness. 🤍

We’re not here to tell you what your wellness routine should look like. We’re just here to give you options we swear by. Your ritual, your way. 🤍

Never floated before? Here’s exactly what to expect. 🌊

Before:
Each float room has its own ensuite shower to rinse off before you step in, plus ear plugs, float headrests, fresh towels and Organic shower products.

During:
Over 1,000 lbs of epsom salt means you float effortlessly, no effort required. You control the lighting, full darkness or a soft starry glow, and the music. From there your body takes over.

Magnesium absorbs through your skin, your spine decompresses, gravity essentially disappears, and your nervous system finally gets the signal to stop. Cortisol drops, muscles release and your brain drifts into a theta wave state (that place between waking and sleep where everything gets quiet).

After:
Rinse off the salt in your ensuite shower and pay attention to how you feel. Most people describe it as feeling calm, clear, and lighter than when they walked in. Plus, enjoy the BEST sleep of your life that night!

Your brain is working overtime all day long processing stress, notifications, deadlines, and nonstop stimulation. During float therapy, that noise begins to fade, giving your nervous system space to reset. 🧠✨

As the body relaxes, stress hormones like cortisol decrease, while feel-good chemicals like endorphins, dopamine, and serotonin can rise, helping support a calmer mood, clearer thinking, and renewed energy. Combined with magnesium-rich Epsom salt water, it’s a powerful way to support both mind and body.

May is . Consider this a gentle nudge to slow down, tune out the noise, and give your brain the reset it deserves.