Lifestyledby.Sam
✨ Beauty + Lifestyle + UGC Creator 🧿
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06/28/2026
A few things from this past week worth keeping 📸 The small moments in real life that we overlook and the simple things that we love
06/23/2026
SPF is non-negotiable for me — but it took me a while to find ones that I actually liked wearing ☀️ The white cast struggle is real, especially for deeper skin tones. These are the ones that don’t leave me looking ashy and don’t sit heavy on my skin. Wearing SPF is one of the best things you can do for your skin at any age — but especially in your 40s. All linked in my Amazon Storefront + ShopMy https://shopmy.us/shop/lifestylebysam/products 🤍 skinprotection beautyover40 spfrecommendations
Sunday home made granola restock🍯 — one of those small things I do for myself that makes the whole weekend feel more intentional. The house smells like a bakery and I’m obsessed. I never want to back to store-bought. I make this on repeat every week becasue it’s so good
Granola Recipe:
3 cups Oats
1/4 cup ground golden flax seeds
1/4 cup walnut halves
1/4 cup sunflower seeds
1/4 cup roasted salted pumpkin seeds
1/4 cup slivered almonds (optional)
1/4 cup chia seeds (optional)
1/4 to 1/2 cup craisins or dried cranberries
1- 2 tbsp cinnamon powder
1/4 tsp nutmeg powder
1/4 tsp flaky seasalt (or any salt of your choice)
1 tsp vanilla bean paste/ vanilla essence
1/4 cup olive oil
1/4 cup maple syrup
cookingathome simplerecipes intentionalliving
06/20/2026
Firmer, smoother, more radiant skin starts here 🌿
Infused with almond extract, this resurfacing serum visibly improves skin texture and elasticity — because your body deserves the same love as your face L'Occitane en Provence
selfcareritual
The hour before bed is everything 🌙 I used to skip this entirely — just fall onto the couch until I was tired enough to fall asleep. Now I actually protect this time and the difference in how I sleep and how I feel the next morning is genuinely significant. Lights low, warm drink. Setting a relaxing mood. Skincare done slowly. That’s it. Your body needs signals that the day is over. This is mine, what’s yours?
eveningroutine slowliving over40wellness
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