Stepping Stone Wellesley
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Begin your journey to better health. We are a full service clinic in Wellesley, MA.
We treat children, teens, adults, and seniors for a variety of acute and chronic medical conditions with acupuncture, Chinese Herbal Medicine, massage therapy, craniosacral therapy, reiki, and abdominal therapy.
08/14/2026
We’ll be back before you know it… just with a little extra sparkle. ✨
Each year, we set aside one week to give our studios the attention they deserve. From August 17–23, our studios will be CLOSED while we deep clean, make updates, and prepare our spaces for a busy fall season. 🍂🧼
⚠️Our clinic will remain OPEN with normal hours, so acupuncture, massage, craniosacral therapy, and wellness appointments will continue as scheduled. ⚠️
Studio members, we’ve got you covered, too. All monthly memberships will automatically be extended by one week, so you won’t lose any time while we’re away ‼️
We’ll see you back in the studios on August 24, refreshed and ready for another season of moving together. In the meantime, the clinic doors are open if it’s time for your next visit. 💚
📲 www.steppingstonewellesley.com
📍316 Washington St., Wellesley, MA
A headache isn’t always just a headache.
Whether it starts behind your eyes, settles into your temples, or creeps up from your neck and shoulders, where your pain shows up can offer clues about what’s contributing to it.
In this video, Marcie shares a few acupressure points you can try at home to help ease different types of headaches, from sinus pressure to tension headaches and even migraines. They’re simple techniques you can keep in your back pocket the next time your head starts telling you it’s had enough.
If headaches have become something you simply expect, know that it doesn't have to be that way. At Stepping Stone Acupuncture & Wellness, we take the time to understand what’s behind your headaches, not just where they hurt.
If you’re ready to explore a different approach, schedule your appointment with us today!
📲 www.steppingstonewellesley.com
📍316 Washington St., Suite 1, Wellesley, MA
08/12/2026
You’re getting everything done… So why does it feel like you’re running on empty? 🪫
Burnout doesn’t always stop you in your tracks. More often, it quietly builds over time. You keep showing up for work, your family, and everyone who depends on you, but your energy, patience, sleep, and focus aren’t what they used to be.
At Stepping Stone, we look at the bigger picture.
Depending on your needs, your treatment plan may include acupuncture, herbal medicine, or craniosacral therapy to help calm the effects of chronic stress and support your overall well-being.
We also offer yoga, pilates, tai chi, and strength training because movement can be an important part of helping your body release tension, restore energy, and better handle the demands of everyday life.
Maybe it’s time to stop pushing through and start addressing what’s wearing you down. Discover how our integrative approach can help you better manage the effects of chronic stress.
📲 www.steppingstonewellesley.com
📍316 Washington St., Wellesley, MA
08/11/2026
Still waiting to feel like yourself after COVID? 😣
For some people, recovery doesn’t end when the infection does. If you’re still dealing with fatigue, brain fog, headaches, dizziness, poor sleep, or muscle and joint pain weeks or even months later, you may be experiencing Long COVID.
Because Long COVID can affect multiple systems throughout the body, treatment often needs to do the same. At Stepping Stone Acupuncture & Wellness, we create a personalized treatment plan based on your symptoms and your goals.
Acupuncture may help improve energy, reduce brain fog, ease pain, and support your body’s healing process, while craniosacral therapy can help calm the nervous system, improve sleep, and encourage recovery.
Small improvements can make a big difference in everyday life. Let’s work toward them together!
📲 www.steppingstonewellesley.com
📍316 Washington St., Suite 1, Wellesley, MA
Some of the most meaningful things yoga teaches you have nothing to do with flexibility.
Not every lesson happens in a pose.
Sometimes it’s learning that slow is still progress.
Sometimes it’s remembering to breathe first instead of reacting.
Sometimes it’s realizing that balance isn’t perfection.
Sometimes it’s discovering that strength comes from consistency.
And sometimes it’s remembering that rest isn’t giving up… it’s part of the practice.
In this video, The InHara System shares five lessons yoga has taught her over the years. They’re simple reminders, but they have a way of staying with you long after class is over.
Every practice leaves you with something a little different. Come see what you’ll take home after a class at Stepping Stone Studios!
📲 www.steppingstonewellesley.com
📍316 Washington St., Suite 3, Wellesley, MA
Your back has been carrying you all day. Here’s how to return the favor.
When your low back feels stiff, your first instinct might be to avoid moving altogether. But if you’re able to get up comfortably, gentle movement is often a good place to start.
The stretches in this video, demonstrated by our Strength Training instructor, Elaine Marten, are simple, don’t require any equipment, and can be done with the support of a wall, chair, or countertop.
The goal isn’t to stretch as far as you can. It’s to see how your back feels, move within a comfortable range, and let your body ease back into motion one movement at a time.
If these stretches felt good, imagine what a full class can do. Explore our classes and find your perfect fit at Stepping Stone Studios. ✨
📲 www.steppingstonewellesley.com
📍316 Washington St., Suite 3, Wellesley, MA
08/06/2026
Before your next pickleball match, how’s your body really feeling? 🏓
A little soreness after a game is one thing. Nagging elbow pain, aching knees, tight hips, or a sore back that never seems to go away is another.
Too many players push through discomfort because they don’t want to miss time on the court, but small aches have a way of becoming bigger problems when they’re ignored.
At Stepping Stone, care is personalized to help you recover, move more comfortably, and stay active doing what you love. Whether that’s acupuncture, massage therapy, craniosacral therapy, yoga, mindful movement, strength training, or pilates. The focus is on improving mobility, addressing the root cause, and helping prevent future injuries.
Keep your next game about your score, not your sore shoulder. Reserve your appointment, and let’s help keep you on the court. 🏓
📲 www.steppingstonewellesley.com
📍316 Washington St., Wellesley, MA
08/05/2026
Growing a baby takes a lot out of your body. You don’t have to power through it. 🤰🏽
Pregnancy can bring back pain, nausea, swollen feet, sleepless nights, and plenty of other changes that can make everyday life feel a little harder. And after delivery, your body is still healing while you’re adjusting to life with a new baby.
At Stepping Stone, we take a whole-body approach to supporting you before and after pregnancy. Whether it’s acupuncture to help ease discomfort, prenatal massage to relieve tension, prenatal yoga to keep you moving, abdominal therapy to support recovery, or craniosacral therapy to encourage relaxation, your care is tailored to you and where you are in your journey.
We also carry Mama To Be Herbal Tea and Postpartum Herbal Tea to help support your body during pregnancy and after your baby arrives.
Let’s help make this chapter a little more comfortable. Schedule your appointment today!
📲 www.steppingstonewellesley.com
📍316 Washington St., Suite 3, Wellesley, MA
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316 Washington Street
Wellesley, MA
02481
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |