Build A Prep Weslaco

🚨🚨🚨MENU JULY 12-17🚨🚨🚨
PROMOTIONS for the FIRST 50 ORDERS ONLY!
✅$35 5 Meals (4oz)
✅$40 5 Meals (6oz, KETO)
✅$85 MEGA DEAL- WEEKLY SLIM DOWN PROMO
**10 LEAN or KETO MEALS LUNCH AND DINNER, 1 Gallon Detox & 2 PROTEIN DONUTS

Full menu Details, PREORDERS & Regular Orders are done via phone, in person or on our website www.Buildaprep.FIT
First come , First Serve. Once Pre orders Sell out ONLINE, they are no longer available. They sell out fast.

‼️‼️‼️GENERAL LEAN MENU‼️‼️‼️

🍲SUPREME PIZZA SPAGHETTI
W/ Bacon, Chopped Mini Pepperoni, Meatballs, Mozzarella Cheese & House Marinara Sauce
6oz Cals: 482 Pro:40g Carbs:36g Fat:17g
4oz Cals: 337 Pro:28g Carbs:25g Fat: 12g

🍲STREET CORN CHICKEN BOWL
W/ Chopped Chicken Breast, White Rice,
Queso Fresco, Fresh Corn, Cream & Cilantro Sauce
6oz Cals:400 Pro:42g Carbs:35g Fat:11g
4oz Cals:280 Pro 29g Carbs 25g Fat:7.7g

🍲CORDON BLEU CASSEROLE
W/ Shedded Chicken Breast &
Layered Pasta in Cheesy Spinach Parmesan Sauce, Topped with Cubed Ham, Shredded Mozzarella And Light Bread Crumbs
6oz Cals: 468 Pro: 40g Carbs: 35g Fat:15g
4oz Cals:328 Pro:28g Carbs: 25g Fat: 10.5g

🍲YUM YUM CHICKEN
W/ White Rice, Chicken Breast, Sautéed Zucchini, Carrots, Yum Yum Sauce & Sesame Seeds
6oz Cals: 452 Pro: 38g Carbs: 36g Fat:15g
4oz Cals:329 Pro: 29g Carbs: 27g Fat:10.5g

🍲CREAMY RICH CHIPOTLE CHICKEN
W/ Chopped Grilled Chicken Breast, Creamy House Made Chiptole Sauce & Millionaire Cilantro Rice
6oz Cals: 452 Pro: 38g Carbs: 36g Fat:15g
4oz Cals:316 Pro 28g Carbs 26g Fat:10.5g

*ONE SIZE (6oz Only)

🍲JALAPENO BURGER PASTA
W/ Lean Ground Beef , Elbow Macaroni,
House Made Jalapeño Sauce & Cilantro
6oz Cals: 440 Pro: 39g Carbs: 44g Fat:12g

🍲PARMESAN ALFREDO CHICKEN
Breaded Chicken Breast
W/ Delicious Alfredo Sauce & Fettuccini Pasta
6oz Cals: 447 Pro: 38g Carbs: 35g Fat:15g

‼️‼️EXTREME LEAN "KETO" MENU‼️‼️

🍲MEATLOVERS SPAGHETTI
Meatballs, Ground Turkey, Pepperoni, Bacon Bits, Mozzarella Cheese, Spiraled Carrots & Marinara House Sauce
Cals: 310 Pro: 34g Carbs: 7g Fat: 15g

🍲STREET CORN CHICKEN BOWL
W/ Chopped Chicken Breast, Queso
Fresco, 1 Tbsp of Corn Garnish, Crema,
Cilantro Sauce on a bed of Cauliflower Rice
Cals: 250 Pro: 35g Carbs: 9g Fat: 8g

🍲PARM ALFREDO CHICKEN
W/ Chicken Breast, House Alfredo,
Parm Cheese & Zucchini
Cals: 270 Pro:35g Carbs: 9.3g Fat: 9.9g

🍲YUM YUM CHICKEN
W/ Grilled Chicken Breast, Drizzled
YUM YUM Sauce Zucchini & Carrots
Cals: 230 Pro: 35g Carbs: 8.3g Fat: 6.4g

🍲CREAMY RICH CHIPOTLE CHICKEN
W/ Chopped Grilled Chicken Breast, Creamy House Made Chiptole Sauce & Cauliflower Mash
Cals: 293 Pro: 37g Carbs: 8.6g Fat: 11.7

QUICK LINKS:
TO ORDER A PROMO CLICK HERE:
https://buildaprep.fit/place-an-order-products-1/ols/categories/pre-order-promos?fbclid=IwZXh0bgNhZW0CMTAAAR1xpxabPj-xWBc4MbA1h28OJm9mwlWfeJoJDNc_iHTzlt8MXldpIokc_iE_aem_ATFzdVlllhC8I2yVETlY9IwEfmZF6gco0LUjqlExTYo2XIwg-N0C7wmQL08oUvUdjpsjGvtdwuSThcahsBOUXp2i

****PICTURES ARE FOR REFERENCE ONLY! /some sides will change on weekly menu. ALL PLATES ARE TO GO IN MEAL PREP CONTAINERS AND WEIGHED ACCORDINGLY!



Build A Prep Edinburg
BUILD A PREP Mission
Build A Prep Weslaco

🇺🇸🔥 TODAY ONLY — ORDER TODAY, PICK UP TOMORROW! 🔥🇺🇸

Our $50 Weekly Pre-Order Bundle is back!

Due to popular demand, we’ve added more 6oz bundles to this promotion for today only! 💪

Your bundle includes:
🍽️ 5 Chef-Prepared 6oz Meals
🥒 2 Cucumber Cleanse Juices
🖤 1 Activated Charcoal Detox
🍩 2 Protein Donuts

Don’t miss this one-day offer!

⚠️ Online pre-orders only
❌ No phone orders
❌ No rainchecks
❌ No credits
❌ No refunds

💻 Order now:
www.BuildAPrep.fit

🇺🇸 Available today only while supplies last. Order today. Pick up tomorrow! 💙

🔥 ENTREE OF THE WEEK 🔥

Meet your new obsession…

🇰🇷 GOCHUJANG CHICKEN 🇰🇷

Crispy, juicy chicken glazed in a bold Korean-inspired gochujang sauce with the perfect balance of sweet heat. Served with fluffy white rice and fresh broccoli for the ultimate meal prep combo. 🍚🥦🔥

This one checks every box:
✅ Juicy
✅ Sweet & spicy
✅ High protein
✅ Chefs Kiss approval

⚠️ Available this week only while supplies last.

Who’s trying this one first? 🌶️🔥👇

POV: Our customers talking about Build A Prep. 😂🏴

We don’t have the biggest marketing budget…
But y’all make us feel this SEEN.😊😭

We have the loudest, proudest customers. ❤️
For 9 years, Build A Prep has been built mostly through referrals, tags, shares, and word of mouth.

👉👉🏆Y’all are the real marketing team. 💪💙

People thank us for building this business, but the truth is… this belongs to all of us. We just get the honor of running it every day.

Thank you for believing in us, supporting a locally operated, woman-owned business, and bringing your friends and family through our doors.
To God be the glory… and thank you for letting us be a small part of your journey. 🙏❤️

🎆🇺🇸 FOURTH OF JULY SALE IS LIVE! 🇺🇸🎆

We’re adding 1 FREE meal to qualifying online pre-orders of $40 or more starting NOW! 🍽️🔥

🎉 Use code: FREEMEAL

⚠️ ONLINE ORDERS ONLY
• No phone orders
• No walk-ins
• No rainchecks
• No credits
• No refunds

⏳ Starts NOW and ends as soon as the first 100 qualifying orders are claimed. Once they’re gone, they’re gone!

🚨 You MUST enter the code FREEMEAL at checkout to receive your free meal. If the code no longer works or is unavailable, the promotion has SOLD OUT. Free meal size is the same size as the purchased meals.

💻 Order now before it’s gone:
www.BuildAPrep.fit 🇺🇸💪

🎇 Stay tuned all weekend! We’ll be dropping new daily Fourth of July specials while supplies last. You won’t want to miss them! 🔥🇺🇸

Build A Prep Edinburg

🚨🚨 MENU JULY 5-10 🚨🚨
PROMOTIONS for the FIRST 50 ORDERS ONLY!
✅ $35 5 Meals (4oz)
✅ $40 5 Meals (6oz, KETO)
✅ $85 MEGA DEAL- WEEKLY SLIM DOWN PROMO
**10 LEAN or KETO MEALS LUNCH AND DINNER, 1 Gallon Detox & 2 PROTEIN DONUTS

👉👉Full menu Details, PREORDERS & Regular Orders are done In person or on our website www.Buildaprep.FIT
First come, First Serve. Once Pre orders Sell out ONLINE, they are no longer available. They sell out fast.

🚨🚨 GENERAL LEAN MENU 🚨🚨

🍛BUFFALO ALFREDO CHICKEN
W/ Lightly Breaded Buffalo Chicken Breast
& Fettuccini Alfredo Pasta
6oz Cals: 468 Pro: 40g Carbs: 35g Fat:15g
4oz Cals:328 Pro:28g Carbs: 25g Fat: 10.5g

🍛PIZZA CASSEROLE
W/ Rigatoni Pasta, Mozzarella Cheese,
Pepperoni, Meatballs & House Marinara
6oz Cals:448 Pro:38g Carbs:36g Fat: 17g
4oz Cals:314 Pro:27g Carbs: 25g Fat: 12g

🍛THE GOCHUJANG CHICKEN
Very Lightly Breaded Chicken Breast
Topped With Our House Gochujang Sauce
W/ White Rice & Broccoli
6oz Cals: 442 Pro: 40 Carbs: 36g Fat:15g
4oz: Cals:333 Pro 28g Carbs 25g Fat:10.5g

🍛MEAN GREEN SPAGHETTI
W/ Shredded Chicken Breast, Creamy Poblano Spaghetti, Grilled Zucchini & Cilantro Garnish
6oz Cals:412 Pro:39g Carbs:36g Fat:12g
4oz Cals: 316 Pro: 27g Carbs: 25g Fat: 10.5g

🍛CREME DE CILANTO CHICKEN
W/ Chopped Chicken Breast, Creamy Green Spaghetti, House Made Cilantro Sauce, & Light Crema
6oz Cals:412 Pro:39g Carbs:36g Fat:12g
4oz Cals: 316 Pro: 27g Carbs: 25g Fat: 10.5g

*ONE SIZE (6oz Only)

🍛CREAMY SPINACH POBLANO LASAGNA
W/ Shredded Chicken Breast, Lasagna Pasta, Spinach, House Made Poblano Sauce, & Broccoli
6oz Cals: 410 Pro: 38g Carbs: 39g Fat:12g

🍛CHINESE CHICKEN & NOODLES
W/ Grill Chicken Breast, Sautéed Teriyaki Noodles, Shredded Carrots & Drizzled With Bang Bang Sauce
6oz Cals: 452 Pro: 38g Carbs: 36g Fat:15g

🚨🚨EXTREME LEAN "KETO" MENU🚨🚨

🍛CREAMY POBLANO ALFREDO CHICKEN
W/ Grilled Chicken, Cauliflower Mash &
House Made Poblano Alfredo Sauce
Cals: 277 Pro: 37g Carbs: 8g Fat: 10g

🍛THE GOCHUJANG CHICKEN
W/ Grilled Chicken Breast & Broccoli Topped With Our House Gochujang Sauce
Cals: 261 Pro: 38g Carbs: 9g Fat: 8g

🍛MEATBALL LASAGNA
W/ Layers of Zucchini & House Marinara Mixed
With Chopped Meatballs Topped With Mozzarella Cheese
Cals: 260 Pro:35g Carbs: 7g Fat: 9.9g

🍛ROASTED VEGGIE SKILLET
W/Chicken Breast, Roasted Zucchini & Carrots, Cauliflower Rice & a Side OF Chilled Cilantro Sauce
Cals: 366 Pro: 38g Carbs: 5g Fat: 7g

🍛CILANTRO CHICKEN
W/ Grilled Chicken Breast,
House Made Cilantro Sauce
& Sautéed Zucchini
Cals: 302 Pro: 35g Carbs: 9g Fat: 13g

🔜QUICK LINKS:
TO ORDER A PROMO CLICK HERE:
https://buildaprep.fit/place-an-order-products-1/ols/categories/pre-order-promos?fbclid=IwZXh0bgNhZW0CMTAAAR1xpxabPj-xWBc4MbA1h28OJm9mwlWfeJoJDNc_iHTzlt8MXldpIokc_iE_aem_ATFzdVlllhC8I2yVETlY9IwEfmZF6gco0LUjqlExTYo2XIwg-N0C7wmQL08oUvUdjpsjGvtdwuSThcahsBOUXp2i

****PICTURES ARE FOR REFERENCE ONLY! /some sides will change on weekly menu. ALL PLATES ARE TO GO IN MEAL PREP CONTAINERS AND WEIGHED ACCORDINGLY!


Build A Prep Edinburg

POV: Your meal prep has been staring at the fridge all morning wondering where you’ve been. 👀😂

It’s Monday.
Come get your meals. Your goals are hungry. 💪🍽️


Build A Prep Edinburg
Build A Prep Weslaco
BUILD A PREP Mission

🚨 WEBSITE UPDATE 🚨
Our website is currently down- so PROMO time
Did y’all overload it on purpose ? 😂 Haha… just kidding.

🎉 TODAY ONLY while our website is down, we’re extending our 6 Meal Pre-Order Promotion to all phone orders as a thank-you for your patience! Hurry before the boss gets the website fixed!

✅ 6 (4oz) Meals – $35
✅ 6 (6oz) Meals – $40

In the meantime, we’re still here and ready to help… even if it means taking it back to our roots. 😂☎️

Believe it or not, phone orders are how Build A Prep started 9 years ago. ❤️

📞 Call your order in at 956-609-9353, and our team will gladly assist you until the website is back up and running.

Thank you for your patience, your support, and for sticking with us through it all. We truly appreciate every single one of you!

❤️ Your Build A Prep Family

Pre order Now. 🤤🤤🤤

🚨🚨🚨MENU JUNE 28-JULY 3🚨🚨🚨
PROMOTIONS for the FIRST 50 ORDERS ONLY!
✅$35 5 Meals (4oz)
✅$40 5 Meals (6oz, KETO)
✅$85 MEGA DEAL- WEEKLY SLIM DOWN PROMO
**10 LEAN or KETO MEALS LUNCH AND DINNER,1 Gallon Detox , & 2 PROTEIN DONUTS

Full menu Details, PREORDERS & Regular Orders are done via phone, in person or on our website www.Buildaprep.FIT
First come , First Serve. Once Pre orders Sell out ONLINE, they are no longer available. They sell out fast.

‼️‼️‼️GENERAL LEAN MENU‼️‼️‼️

🍲GRANDMAS MOLE
W/ Shredded Seasoned Chicken Breast,
House-Made Mole Sauce,
& Mex Veggie Rice
6oz Cals: 519 Pro:43g Carbs:35g Fat:15g
4oz Cals:364 Pro:33g Carbs: 25g Fat: 10.5g

🍲CHEFS KISS CHIPOTLE CHICKEN
W/ Chipotle Drenched Spaghetti,
Chopped Grilled Chicken Thighs, Crema & Cilantro
6oz Cals: 452 Pro: 38g Carbs: 36g Fat:15g
4oz Cals:316 Pro 28g Carbs 26g Fat:10.5g

🍲BUFFALO MAC & CHEESE CHICKEN
Chicken Breast, Homestyle Mac & Cheese
& Drizzled With Buffalo Sauce
6oz Cals:448 Pro:38g Carbs:36g Fat:17g
4oz Cals: 313 Pro: 26g Carbs: 25g Fat: 12g

🍲CREAMY BACON RANCH CHICKEN
W/ Baked Chicken Breast, Bacon, Mashed Potatoes, Broccoli & Ranch
6oz Cals: 401 Pro: 40g Carbs: 34g Fat: 11g
4oz: Cals: 281 Pro 28g Carbs 24g Fat: 7.7g

🍲SUPREME SPAGHETTI
W/ Chicken & Beef Baked Meatballs, Bacon, Cheese, Spaghetti Pasta & House Marinara Sauce
6oz Cals: 482 Pro:40g Carbs:36g Fat:17g
4oz Cals: 337 Pro:28g Carbs:25g Fat: 12g

*ONE SIZE (6oz Only)

🍲TROPICAL HIBACHI BOWL
W/ White Rice, Chicken Breast, Sautéed Zucchini, Bell Pepper, Yum Yum Sauce & Sesame Seeds
** A SIDE OF PINA SRIRACHA GLAZE
6oz Cals: 452 Pro: 38g Carbs: 36g Fat:15g

🍲ROASTED GARLIC CHICKEN
Breaded Chicken Breast, Sautéed Green Beans
& Fettuccine HouseMade Alfredo Garlic Sauce
6oz Cals:433 Pro:38g Carbs:34g Fat:15g

‼️‼️EXTREME LEAN "KETO" MENU‼️‼️

🍲ROASTED GARLIC CHICKEN
W/ Sliced Chicken Breast, Garlic,
Sauteed Chopped Green Beans &
Sliced Zucchini
Cals: 261 Pro: 38g Carbs: 9g Fat: 8g

🍲SUPREME CASSEROLE
Meatballs, Pepperoni, Mozzarella Cheese,
Roasted Carrots & Marinara House Sauce
Cals: 310 Pro: 34g Carbs: 7g Fat: 15g

🍲GRANDMAS MOLE
W/ Grilled Chopped Chicken, Homemade
Mole Sauce & Creamy Cauliflower Mash
Cals: 293 Pro: 37g Carbs: 8.6g Fat: 11.7

🍲TERIYAKI HIBACHI CHICKEN
W/ Grilled Chicken Breast, Drizzled
BANG BANG Sauce & Broccoli
Cals: 230 Pro: 35g Carbs: 8.3g Fat: 6.4g

🍲BACON RANCH CHICKEN
W/ Baked Chicken Breast, Ranch,
Bacon, Cauliflower Mash
Cals: 281 Pro: 36g Carbs: 6.8g Fat: 10g

QUICK LINKS:
TO ORDER A PROMO CLICK HERE:
https://buildaprep.fit/place-an-order-products-1/ols/categories/pre-order-promos

****PICTURES ARE FOR REFERENCE ONLY! ALL PLATES ARE TO GO IN MEAL PREP CONTAINERS AND WEIGHED ACCORDINGLY!