StretchShops By The Muscle Mechanic

This girl right here is amazing.
strand, my girl, grew up in bodywork. She knows the difference between massage and quality bodywork.

Spa-trained vs bodywork-trained. Big difference.

For Izzi: performance, mobility, health.

Go give my girl .strand a follow.

My name is Ernie.

I Am The Muscle Mechanic.

I fix broken bodies.

Don’t wait to break.

Check out Ernie The Muscle Mechanic | Oklahoma Edition

Such a well ran event out there! Great crowd. Great TV crew.

Reminded me of something you would see in Europe. Aka done right!

Watch the story with interview and commentary.

Thanks for the support and love everyone. It’s felt!

Interview with Derek

https://www.instagram.com/reel/DcHzOMetssf/?igsh=OTBpajJzaWowMmgy

There I was just minding my business and then this happened!

I always loved talking to other Bodyworks! Their perspectives and victories move me.

But I found myself wishing I was on her table. Which of you know me, I only let people I’ve trained out very skilled Bodyworks or massage therapists dig on me. I wished I was on her table of that tells you anything!

We talked about my favorite word “ouch”. It’s the universal code for yep, there’s my pain. Handle with care or I’ll kill you 🤣

All jokes aside. This chick is a total bad ass. Work ethic vibes around!

It was a pleasure meeting you Victoria. Until we meet again my friend, take care! And if you need some bodywork we can link up ANYTIME!

&

STRONGEST BODYWORK Since 2013

BEHIND THE SCENES: STRONGMAN × STRETCHSHOPS 💪

Sometimes it’s hard to find the silver lining.

But if you gave it everything you had - and then some - you already did something 90% of the population never will.

Injuries happen. It’s part of sports. We know that going in.

But that doesn’t make it any less humbling. Any less aggravating. And sometimes, life-altering.

That’s the chance these athletes take every time they push their bodies to the absolute limit.

So do what you can to stack the odds in your favor.

Limit your chances of injury.
Heighten your performance.
Make bodywork part of your regimen.

Budget it in the best you can.

Because you only get one body.

Take care of it so you can keep going out there, smashing goals, chasing bigger stages, and doing the s**t you love.

My name is Ernie The Muscle Mechanic.

I work 7 days a week, 9 AM–7 PM.

There’s no way you can’t get on my table.

Send me a message or book at StretchShops.com

&

1st event medley. Derek looked good. He reported that bicep was causing him some trouble on the 3rd attempt. Next is the dead lift for reps!

Time to dig in!

The night b4 comp. Laying in this big hotel bed and all I can think of is….

How absolutely proud of the team I am! Top to bottom. Legacy League is out there crushing it! All there heart watching them compete and bringing that StretchShops ONSITE Performance & Recovery.

I can’t wait for the crowd cheers!It’s my favorite part of this It’s going to be fricken awesome! See you ladies and gents tomorrow.



You know it’s

Goodnight everyone
Ernie The Muscle Mechanic

StretchShops is ON-SITE with Derek Askren in OKC getting ready for a very hot indoor event. We’re as ready as we can be. Tonight we’re going to relax for what promises to be an awesome 4 lane event with a lot of tough competition.

Tonight we’ll talk chill. Tomorrow we kill. I’ll be checking in throughout the event so stay tuned in everyone!

TABLE TALK IS ONE OF THE MOST POWERFUL TOOLS WE HAVE.

Communication. Cooperation. Trust.

Listen in on the conversational vibe as Derek and I work through injuries and preparation for the Oklahoma City Masters Strongman Competition this Saturday.

We uncover some real injury fears we’ve all experienced. Including Derek’s history of a torn bicep.

Spoiler alert: same arm as the recent shoulder injury.

We also talk about getting mentally right, trusting the body again, and stepping onto the big stage ready to compete.

And this weekend, StretchShops will be ONSITE offering pro-level Performance & Recovery from the first lift to the last.

Just want to feel better?
Got something big coming up?
Want more performance at the gym?

Schedule here
www.vagaro.com/stretchshops