Soothing Aesthetics LLC

✨Let food be thy medicine and medicine be thy food✨
Radiant skin begins with nourishment from within🌿 I believe true beauty reflects how we care for ourselves-mind, body, and spirit. The foods we choose provide the building blocks that support overall wellness and help us maintain a healthy, natural glow. Nature’s gifts in this salad: 🌿 Cilantro-rich in antioxidants and vitamins A, C, and K that support immune health, healthy skin, and strong bones❤️ Beets- rich in potassium, folate, fiber, and antioxidants 🍇 Grapes- Naturally rich in polyphenols and antioxidants that help protect our cells from oxidative stress. When we nourish ourselves with whole foods, we create a foundation for wellness that shines from the inside out✨beauty rituals begin at the table—a colorful meal in the freshair, soaking up a little sunshine, and savoring the simple gifts that nourish both body and soul. ☀️🌿I discovered this recipe in the Noon cookbook by Meike Peters, which I borrowed from Wichita Public Library. You can find this recipe on page 43. I loved this cookbook so much that I ordered my own copy to add to my personal collection! Here’s to finding beauty & wellness in the simple rituals at the table✨

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✨Today’s Beauty Tip ✨ Inspired by my favorite fridge magnet, made by my daughter when she was little:
✨“Self-confidence is the best outfit.”✨There is something truly beautiful about embracing the skin you’re in and honoring the season of life you’re living. When you choose grace, gratitude, and appreciation for others, you naturally create space to extend that same kindness to yourself🤍One of the most beautiful things you can wear is self-confidence, because true beauty begins within✨

✨💛Tomorrow at 1 PM

Live Symmetry Breath Session @ Soothing Aesthetics | Symmetry Breath We are back at Soothing Aesthetics (Wichita, KS) for another Symmetry Breath Session. Please reserve your spot by purchasing a ticket as this space is limited to 12

✨ Find your balance. Reset your mind. Reconnect with yourself. ✨ Join us tomorrow for a Symmetry Breath Session and experience the power of conscious breathing to release stress, restore inner calm, and leave feeling refreshed and re-energized.🌿 No experience needed—just bring yourself and an open mind.🫧Reserve your spot today at www.symmetrybreath.com 🤍And as always, remember to breathe🤍

I 💛 Aida! She is a beautiful human and an incredibly talented artist. I absolutely love her shoes—each pair is truly wearable art. I can’t recommend her enough. If you have the chance, support this amazing local Kansas artist and her creative work!

For years, I’ve poured my heart into designing and creating handmade shoes, bags, and accessories because I believe art is more than creativity it’s a profession, a business, and a legacy.♥️

Today, I’m working toward a dream: owning my own storefront.👈

Every pair of shoes I make, every bag I create, and every sale brings me one step closer. After years of building my business, I’m ready to create a permanent home for my work right here in Wichita.👈

Will it happen?

Absolutely!!

I may not know exactly when, but I know it will happen because I refuse to stop building toward it.👈

If you believe in supporting local artists, small businesses, and handmade craftsmanship, I invite you to be part of this journey.💕

Shop my designs, share this post, or connect me with opportunities for corporate gifts, promotional products, or Wichita-inspired souvenirs.😎

Together, we can prove that handmade work still matters.👈

Thank you, Wichita, for supporting local talent and helping dreams become reality.💕

— Aida Stenholm
Designer of Handmade Shoes & Accessories
www.aidastenholm.com

I’m not waiting for the future. I’m creating it.

✨ Massage is more than just relaxation—it’s self-care for your body and mind. ✨

Harvested today, steeped tomorrow. Our homegrown lavender brings a touch of nature’s calm to every Soothing Aesthetics footbath. 🌿💜✨

💛✨June 28th @ 1PM

Live Symmetry Breath Session @ Soothing Aesthetics | Symmetry Breath We are back at Soothing Aesthetics (Wichita, KS) for another Symmetry Breath Session. Please reserve your spot by purchasing a ticket as this space is limited to 12