SELF Wellness Energy with Pamela Gadson

SELF Wellness Energy with Pamela Gadson

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👩🏾‍⚕️ Retired Nurse
✨ Helping women 60+ stay active, balanced & confident
đź’ś Stay active. Stay independent. https://selfwellnessenergy.com

I'm a retired nurse with nearly four decades of experience in healthcare and holistic wellness. After a fulfilling career dedicated to caring for others, I discovered my passion for empowering individuals through digital marketing and mindset transformation. As a self-published author and creator, I blend my knowledge of nurturing body and mind with practical strategies to help others build a digi

08/31/2026

🌱 ATLANTA, I’LL SEE YOU THERE!

I’m excited to be a vendor at the 16th Annual Veggie Taste!

👉Come by the Self Wellness Energy /Super Patch booth, say hello, and experience one of my complimentary balance & stability demonstrations.

đź“… Saturday, September 19, 2026
⏰ 2 PM–7 PM
📍 Shrine of the Black Madonna, Atlanta

🥑🥗Come enjoy the food, the community, and all things wellness!
Stop by and see me!

08/30/2026

Feel better, perform better naturally — drug-free health, wellness and performance through vibrotactile technology (VTT).

👉Take the Patch quiz and see which Patch fits in your wellness journey.

Link here 👇⬇️

đź”—https://getpatchstudio.com/assessment.html?ref=pamelagadson

♦️I help women 60+ stay active, balanced, and confident, and invest in their health—one day at a time.

08/30/2026

What would feeling calmer and clearer in your own head change about your day?

👉Take the Patch quiz and see which Patch fits in your wellness journey.

Link here 👇⬇️

đź”—https://getpatchstudio.com/assessment.html?ref=pamelagadson

♦️I help women 60+ stay active, balanced, and confident, and invest in their health—one day at a time.

08/30/2026

đź’«Feeling steady changes everything.

🤔What would 31% better balance mean for the way you move every day?

👉Take the Patch quiz and see which Patch fits in your wellness journey.

Link here 👇⬇️

đź”—https://getpatchstudio.com/assessment.html?ref=pamelagadson

♦️I help women 60+ stay active, balanced, and confident, and invest in their health—one day at a time.

08/30/2026

Want to feel steadier on your feet?

🚦Start with a better signal.

👉Take the Patch quiz and see which Patch fits in your wellness journey.

Link here 👇⬇️

đź”—https://getpatchstudio.com/assessment.html?ref=pamelagadson

♦️I help women 60+ stay active, balanced, and confident, and invest in their health—one day at a time.

08/30/2026

✨Confidence in movement creates confidence in life.

🔸What's one thing you enjoy doing that helps you stay active?

👉Comment below

08/30/2026

✨Through the SuperPatch Health Coalition, I had the opportunity to learn from fascia expert Sue Hitzmann, and three simple reminders really stood out to me:

đź’§ Sip water consistently throughout the day
🥦 Include more water-rich fruits and vegetables
🚶🏾‍♀️ Practice “movement snacking” — get up, stretch, move your joints, or take a short walk throughout your day

That last one really speaks to me! As a retired nurse, I believe staying active as we age doesn’t always have to mean a long or strenuous workout.

Sometimes it’s simply about finding little opportunities to keep moving.

♦️Healthy aging is a journey, and I’m still learning right along with you.

♥️I help women 60+ stay active, balanced, and confident and invest in their health—one day at a time.

Thank you, Sue Hitzmann, for sharing your expertise! 🙌🏾

08/29/2026

đź’«For people who ask a lot from their body, this is an interesting one.

👉Take the Patch quiz and see which Patch fits in your wellness journey.

Link here 👇⬇️

đź”—https://getpatchstudio.com/assessment.html?ref=pamelagadson

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East Point, GA

Opening Hours

1pm - 7pm