The Ōil-Inclusive

🌿✨ dōTERRA Sticks: practical solutions that accompany you wherever you go✨🌿

We live in a hurry, stress, temperature changes, physical and emotional fatigue... and often we need simple solutions that we can always take with us.

That's why I love dōTERRA sticks 💚
Small, convenient and ready to use at any time of the day.

☀️ SUN Stick - Ideal for those who love spending time outdoors. Helps protect the skin with a delicate mineral formula, while providing the care of essential oils such as Frankincense, Helichrysum and Lemongrass.

🌬️ BREATHE Stick - With Eucalyptus, Peppermint, Tea Tree and Cardamom, it offers a revitalizing and revitalizing experience, perfect for any time of year.

💜 SERENITY - When the mind does not stop and the body needs rest. Its soothing aroma helps create a calming ritual before bedtime.

🧡FRANKINCENSE + NAIO WOOD - A genuine skincare treasure.

💙 DEEP BLUE + COPAIBA
A favorite of active people. It's refreshing and comforting effect provides a pleasant feeling of comfort after exercise, long days at work or moments of physical exertion.

🧡 and soon ONGUARD😍 ✨

The best part?
✔️ Quick and clean application
✔️ Easy to carry in your bag, backpack or car
✔️ No need to prepare blends ✔️ Perfect for the whole family
✔️ The power of essential oils always at hand, taking care of ourselves doesn't have to be complicated.

Sometimes, a small gesture can make a big difference in our day. 🌿 Which ones do you use? 💚

Donna 076 209 9574

Slowly replacing toxins with better choices 🌿

✨ One of the best things about switching to essential oils!

I started simplifying my home and removing products filled with artificial fragrances and harsh chemicals.💛

Things I stopped buying because of oils:
✨ Air fresheners
✨ Sleep & linen sprays
✨ Headache roll-ons & tablets
✨ Chemical cleaners
✨ Perfume (to be very honest, I am still struggling to completely let go of my perfume😬, BUT I am using much less than I used to and I am alternating with my homemade perfume roller)

Now my home smells cleaner, my routines feel more natural, and I love knowing exactly what I’m using. 🌿

Small swaps. Big impact.

POV: You know what has survived every wellness trend of the last 3,000 years, lovelies?

Essential oils. 🌿

Long before wellness became an industry…
before supplements arrived in shiny packets…
before algorithms began telling us what our morning routines should look like…

humans were working with aromatic plants.

We crushed them.
Infused them.
Burned them.
Anointed with them.
Breathed them in.

We used them in ritual, hygiene, beauty, comfort and care.

Not because they were fashionable, but because plants offered something people could experience.

A shift in the atmosphere.
A steadier breath.
Better immunity.
A clearer mind.
A moment of emotional ease.
A sense of comfort, connection and home.

And today, we understand more about the why.

We can identify their aromatic compounds.
We can study their chemistry.
We can explore how scent connects with the limbic system—the part of the brain closely involved in emotion, memory and our perception of stress.

Essential oils are not magic, but they are not silly little bottles of nice smells, either.

They are concentrated plant chemistry and powerful sensory tools that deserve to be used thoughtfully, respectfully and with knowledge.

They continue a relationship between humans and the natural world that began long before modern wellness culture!

Trends will keep changing,
whilst our relationship with plants will continue to be endured.

Maybe some things do not need reinventing.

They simply need to be remembered, respected and used well. 🌿

Which essential oil has earned a permanent place in your home and why?

🌿 There was plenty of learning and quite a few "wow, I didn't know that!" moments at this Natural Solutions class!

A room with curious minds discovered how natural solutions can support sleep, stress, immunity, emotions, and so much more.🤯

Thank you to everyone who joined us and was open to learning something new.

If you've been curious about essential oils, don't worry - this won't be the last opportunity to learn. Watch this space for the next class! 💚

isn't probably an oil that jumps to the top of your need to have, but it should be! support and more- this is a powerful little drop!

Try Black Pepper Essential Oil—a rich source of antioxidants, supports healthy circulation, aids digestion, enhances food flavor, and soothes anxious feelings.

🌲 Have you heard of *Shinrin-Yoku* — also known as forest bathing?

It’s the practice of slowing down, breathing deeply, and spending intentional time among trees. There’s something about being in the forest that helps the body feel calmer, more grounded, and more at ease.

doTERRA’s Shinrin-Yoku™ Forest Bathing Blend was created to help bring that forest-inspired experience indoors.

What really caught my attention were the overnight diffusion results from a pilot study where participants diffused Shinrin-Yoku at night for one week.

The results observed included:

🌙 Morning cortisol dropped 40%

❤️ Systolic blood pressure fell 30 points

❤️ Diastolic blood pressure fell 24 points

💓 Pulse dropped 10 points

🛡️ Lymphocyte count increased 15%

🛡️ Natural killer cell count increased 59%

That is amazing to me!

I love the idea of using this in the evening, especially after a stressful day, during a wind-down routine, or diffused in a massage room, sauna, bedroom, or quiet space.

It smells fresh, woodsy, grounding, and calming — like bringing the peaceful feeling of the forest indoors. 🌲

If you’re feeling stressed, overstimulated, or like you need help creating a calmer environment at home, this is one blend I’d definitely recommend trying.

Message me 0762099574 if you want to know how to get Shinrin-Yoku or the limited time offer for the beard, akin and hair serum + bathbar.

For educational wellness purposes only. Not intended to diagnose, treat, cure, or prevent disease.

Cyprus - the oil of flow and release.
The oil of transition and flow.

“Let life flow” ... That's his message!

It is an oil that supports: circulation, lymphatic system, respiratory system!

🟢Cardiovascular system
🟢Digestive system
🟢Endocrine system
🟢Musculoskeletal System
🟢Nervous system
🟢Respiratory system
🟢Urinary system

Where I use it!
🔸️heavy feet sensation
🔸️supporting veins
🔸️water retention
🔸️lymphatic drainage

Excellent on the respiratory side, especially when you combine Cypress + Breathe + Eucalyptus

I also use it in urinary imbalances, to support the kidneys and eliminate excess water
You can combine it with Cypress + Cilantro + Frankincense!

For the digestive system, bloating or slow movement - combine it with ZenGest + Ginger

So you can use it wherever there is stagnation:

👌lymphatic system
👌respiratory
👌p*e p*e
👌emotional