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We help you to make the best choices for the nutritional support that you and your family need.
SPORT Rx Protein Water is changing the game by combining hydration and protein in one light, refreshing drink. It's ideal for anyone who wants to increase their protein intake without the creamy texture of traditional shakes.
BENEFITS:
💪 Helps support muscle recovery after exercise
💧 Hydrates while providing protein
🥤 Light, refreshing and easy to drink
⚡ Great for post-workout or busy days on the go
If you've never enjoyed the taste or texture of protein shakes, protein water might just become your new favourite way to refuel.
📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]
Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm
…
Stressful day? Sometimes the best remedy is to slow things down with the right ingredients. NutraTea combines a carefully selected blend of herbs traditionally used to promote calm and relaxation, making it the perfect addition to your evening routine.
📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]
Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm
…
Did you know that not all probiotics are created equal? Unlike traditional probiotics, Florish Spore Probiotic contain spore-forming bacteria. These strains naturally develop a protective outer shell, helping them survive stomach acid so more of the beneficial bacteria can reach your gut.
BENEFITS:
🦠 Spore-forming strains are naturally more resilient
🌿 Helps maintain a healthy gut microbiome
🥗 Supports healthy digestion and nutrient absorption
🛡️ Plays a role in supporting immune health
Your gut is home to trillions of microorganisms that influence far more than digestion. Choosing the right type of probiotic can make a difference, which is why spore-based probiotics are becoming increasingly popular in the world of gut health.
📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]
Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm
…
12/08/2026
For most people, moderate coffee consumption does not cause dehydration. While caffeine has a mild diuretic effect, the water in your coffee still contributes to your daily fluid intake.
Why?
🤎 Coffee is mostly water
💧 It still counts towards your daily hydration
☕ Regular coffee drinkers build a tolerance to caffeine's diuretic effect
⚖️ Moderate intake doesn't lead to fluid loss greater than what you drink
🚰 Water is still the best choice for staying hydrated throughout the day
Bottom line: There's no need to skip your morning coffee out of fear of dehydration. Just remember to balance it with plenty of water throughout the day.
📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]
Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm
…
09/08/2026
Happy Women’s Day from Add To Your Health!
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Looking for an easy way to add extra flavour and nutrition to your meals? Bragg Live Food Products Nutritional Yeast has become a favourite among health-conscious food lovers for its naturally cheesy flavour and impressive nutritional profile.
BENEFITS:
🧀 Naturally rich, cheesy flavour without dairy
💛 A source of B vitamins to support energy metabolism
🌱 Ideal for vegan and plant-based lifestyles
🥗 Sprinkle over popcorn, pasta, salads and roasted vegetables
Whether you're making a creamy sauce, topping your popcorn or adding extra flavour to your favourite meals, nutritional yeast is a simple pantry staple that's as versatile as it is nutritious.
📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]
Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm
…
Beautiful hair, healthy nails and radiant skin all rely on the right nutrients. Solgar South Africa Skin, Nails and Hair combines key ingredients like MSM, vitamin C, zinc, copper and L-lysine to help support collagen formation and nourish your natural beauty from within.
BENEFITS:
✨ Vitamin C supports normal collagen formation for healthy skin
💇 MSM and L-lysine help support healthy hair and nails
💅 Zinc contributes to the maintenance of healthy skin, hair and nails
🛡️ Copper helps maintain normal skin pigmentation and connective tissue
Great skin starts long before your skincare routine. By nourishing your body with the right nutrients, you're giving your skin, hair and nails the building blocks they need to thrive.
📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]
Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm
…
01/08/2026
The "sleepy mocktail" has taken over social media, with many people swapping sugary evening drinks for a calming blend featuring magnesium. While it's not a miracle cure for sleepless nights, it's become a popular bedtime ritual for those looking to unwind after a busy day.
Try this simple, Sleepy Mocktail:
🥤 250 ml sparkling water
🍒 30 ml tart cherry juice
🍋 A squeeze of fresh lemon juice
💊 Magnesium powder or liquid (follow the product directions)
🧊 Ice cubes
Mix everything together, stir well and enjoy around 30 to 60 minutes before bed.
Magnesium plays a role in muscle and nervous system function, while tart cherry juice naturally contains melatonin, a hormone involved in regulating the sleep-wake cycle. Together, they've become one of the internet's favourite evening wellness combinations.
📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]
Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm
…
Looking for a simple way to get more goodness into your day? Nature's Nutrition 50 Organic Superfoods Drink Mix combines organic greens, reds, plant protein, probiotics and vitamin C into one convenient daily drink.
BENEFITS:
🥬 Contains over 50 organic fruits and vegetables
💪 Provides 10g of plant-based protein per serving
🛡️ Fortified with vitamin C for immune support
🦠 Includes prebiotics and probiotics for gut health
From spirulina and kale to berries, mushrooms and probiotics, this all-in-one blend is designed for those who want to make daily nutrition a little easier. Just mix, shake and enjoy.
📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]
Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm
29/07/2026
Have you noticed how often colostrum is popping up in wellness conversations lately?
With so much attention on gut health and daily nutrition, it's become one of those supplements that people are genuinely curious about. Whether it's a passing trend or something you'd consider adding to your routine, understanding what it is and why people are talking about it is always a good place to start.
📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]
Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm
…
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Address
Flanders Mall, Flanders Drive, Mt Edgecombe
Durban
4302
Opening Hours
| Monday | 08:00 - 18:00 |
| Tuesday | 08:00 - 18:00 |
| Wednesday | 08:00 - 18:00 |
| Thursday | 08:00 - 18:00 |
| Friday | 08:00 - 18:00 |
| Saturday | 08:00 - 15:00 |
| Sunday | 09:00 - 14:00 |