Fitness Nomad

One of the things I love about Vietnam is the morning mindset of the people… get out early and they are everywhere exercising… in groups or alone… making the most of their morning and starting the day off right. The benefits to mental and physical wellbeing are immense!

Trying to figure out the apartment gym… adapting to the very basic stuff and oddly numbered weights. It needs a clean and a bit maintenance but I’ll get onto them about that! 😆

What’s your priorities when looking for a place to live? Gym and pool was my first question on my latest overseas house hunt… luckily this isn’t the gym but mixing outdoors and gym equipment is fun!

Thanks for the protein hit …. Awesome smokey beans on toast with egg and feta cheese! Absolutely delicious!

Nimsdai - a true inspiration to so many. Dare to dream bigger!

Found these on a supermarket offer! Oooh the burn… but you can feel that goodness hitting every bit of your system on its way to your stomach!