Natural Kinetics Pilates
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Pilates is a full body conditioning programme which is gentle on joints hence everyone can benefit f
Pilates is a full body conditioning programme which is gentle on joints hence everyone can benefit from it. It has numerous benefits, some relate to posture, breathing, relaxation, circulation, improving injuries, challenging athletes etc.
27/05/2026
We are starting up another pilates class on Mondays from 1st June. Sherese will be taking the class. Please reach out should you wish to join
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Address
Hanya House, White River Country Estate
Mbombela
1200
Opening Hours
| Monday | 05:30 - 19:15 |
| Tuesday | 06:00 - 19:00 |
| Wednesday | 05:30 - 19:00 |
| Thursday | 06:00 - 19:00 |
| Friday | 08:00 - 19:00 |
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