The Glow Room
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Your wellness starts with just 20 minutes.
The Glow Room offers premium full-body red light therapy to support recovery, reduce pain and inflammation, improve skin health, boost energy, and promote overall wellness.
27/08/2026
✨ GLOW WEEK IS HERE! ✨
Why have one Glow when you can have a whole WEEK? 💕
🌸 FIRST SESSION GLOW: R199
❤️ Your first 20-minute Red Light Therapy session for only R199
🌸 R599 GLOW WEEK SPECIAL
❤️ Unlimited 20-minute Red Light Therapy sessions
✨ Valid for 7 days from booking
Consistency is key — and this is your chance to experience regular Glow sessions and give your body the recovery, recharge and care it deserves.
Perfect for:
✨ Recovery
✨ Skin & collagen support
✨ Relaxation
✨ Overall wellness
🕡 Mondays we’re open until 18:30
📅 19 September: Open from 09:00 to 12:00
📲 Book via WhatsApp: 067 579 7883
📍 445 Zita Street, Garsfontein
Limited-time special + limited Saturday availability!
Restore • Recharge • Recover • Glow ✨
26/08/2026
❓ What is Red Light Therapy? ❤️
Red Light Therapy is a non-invasive treatment that uses red and near-infrared light to support your body’s natural recovery and repair processes.
✨ Supports healthier-looking skin
✨ Helps support collagen production
✨ May help reduce inflammation
✨ Supports muscle recovery
Gentle • Painless • No UV Light
Come experience the glow at The Glow Room. ❤️
25/08/2026
❤️ THE GLOW ROOM | RED LIGHT THERAPY ❤️
Meet our Red Light Therapy Panel ✨
Our professional full-body panel uses targeted red and near-infrared light to gently bathe the body in therapeutic light.
🌟 What can it support?
• Skin health & a healthy-looking glow
• Collagen production
• Recovery & muscle relaxation
• Circulation
• The body’s natural repair processes
• Overall wellness & relaxation
The best part? No tanning, no UV rays and no heat therapy. Just a relaxing light-based wellness session. ❤️
✨ 20 minutes to pause, recharge & glow.
📍 The Glow Room
445 Zita Street, Garsfontein
📲 WhatsApp: 067 579 7883
Come experience the glow for yourself. ✨
24/08/2026
✨ GLOW. RESTORE. RECHARGE. ✨
Take a moment to slow down, switch off and let your body enjoy some well-deserved self-care. ❤️
Our Red Light Therapy sessions are designed to support skin health, recovery and overall wellness — all while you simply relax and enjoy the glow. ✨
🌸 20-minute sessions
🌸 Relaxing wellness experience
🌸 Feel refreshed, restored & glowing
Your body deserves a little time for you. 💗
📲 Book your Glow Session: 067 579 7883
📍 The Glow Room | 445 Zita Street, Garsfontein
21/08/2026
✨ GOOD NEWS! MONDAYS JUST GOT A WHOLE LOT BETTER! ✨
We’re excited to let you know that The Glow Room is now open on Mondays from 08:00 – 18:30! ❤️
That means more time for YOU to pause, recharge, restore and glow. ✨
Whether you’re fitting in a little self-care before work, during your day, or after a busy Monday — we’ve got you covered. 🌿
🔴 Book your red light therapy session and make Monday your new favourite day for self-care!
📅 Mondays | 08:00 – 18:30
📍 The Glow Room at The Wellness Haven
📞 067 579 7883
More time. More you. More glow. ❤️
20/08/2026
🌸 WE KNOW… IT’S NOT TECHNICALLY SPRING YET! 🌸
But we just couldn’t wait to launch our SPRING SPECIAL! 🤍
Get 50% OFF your first month when you sign up for ANY membership at:
✨ The Pilates Haven - Reformer groups & privates in a fully equipped studio
✨ The Glow Room - Red light therapy
✨ Haven Memberships - combining Pilates + Red Light Therapy
Your spring reset starts early. 🌸
This offer is exclusive to new sign-ups | 50% off your first month
👉 Sign up here:
[www.pilateshaven.co.za/springspecial](https://www.pilateshaven.co.za/springspecial?utm_source=chatgpt.com)
📍 Garsfontein, Pretoria
20/08/2026
✨ **GLOW WEEK SPECIAL** ✨
**UNLIMITED GLOW ROOM ACCESS — ONLY R599!** 😍
For **7 days from the day of purchase**, enjoy **unlimited Premium & Express Glow Sessions**.
💗 Glow as often as you like
💗 Take some time for yourself
💗 Make the most of your week of wellness
🚨 **ONLY THE FIRST 10 BUYERS GET THIS SPECIAL!**
📍 The Glow Room | Garsfontein
💌 **DM “GLOW WEEK” to grab yours!**
20/08/2026
✨ EXPRESS FACE & BODY WRAP ✨
Why choose just one area when you can give your body a little extra attention where you need it most? ❤️
Our Red Light Therapy Mask is designed for targeted facial care, while our Red Light Therapy Wrap allows you to focus on specific areas of the body.
🔴 Skin-focused red light therapy
✨ Targeted areas
🧘♀️ Relaxing 10-minute wellness sessions
💆♀️ A simple way to add self-care to your routine
Glow. Relax. Recharge.
Your 10 minutes are completely about you. ✨
📲 Book your Glow Room session today!
✨ WELCOME TO THE GLOW ROOM ✨
Your new destination for glow, wellness & self-care is here! 💫
Step into the Glow Room and take 20 minutes that are completely about YOU. ❤️
Whether you’re looking to support your skin, enhance your wellness routine, aid recovery after an active day, or simply slow down and enjoy some well-deserved self-care — we’ve got you covered.
🌟 Relax. Recharge. Glow. 🌟
And the best part? The Glow Room is now part of the Pilates Haven family, bringing your movement, recovery and wellness journey together under one roof.
📍 Garsfontein
📲 067 579 7883
Your glow starts here. ✨
Click here to claim your Sponsored Listing.
Category
Address
445 Zita Street
Pretoria
Opening Hours
| Monday | 08:00 - 18:30 |
| Tuesday | 08:00 - 16:00 |
| Wednesday | 08:00 - 16:00 |
| Thursday | 08:00 - 16:00 |
| Friday | 08:00 - 16:00 |