RDT Therapy

Your body keeps score of every "yes" you didn't mean.

That tightness in your chest when you agree to one more thing. The exhaustion that sleep doesn't fix. The way your shoulders live somewhere up near your ears...

Join us for Boundaries: The Mind to Body Connection — the wellness hour for those who give everything to everyone, and are ready to learn what it feels like to give some of that back to themselves.

✨️ Only 5 spots available
☎️ 082 814 5999

Every now and then, we get to press pause and simply enjoy being together. 🤍

Sharing good food, wine, laughter and meaningful conversations reminded us just how grateful we are to have each other.

The love, care, and connection we share with one another are at the heart of everything we do.

Here's to slowing down, making memories, and appreciating the people closest to you. 🍷🍕✨

Check your mailboxes 📩

We're excited to introduce Kate, our stretch therapist, to you. 🌿

This brand new therapy is created by two therapeutic massage therapists as an extension of massage therapy.

You deserve 60 minutes of rest. 🤍

Think this is "just another trend"? Think again. ☝️

Collagen is one of the most important building blocks of myo-fascia. Healthy fascia NEEDS adequate collagen production.

We hope you found this post helpful. 🌿