Empress Acupuncture

Empress Acupuncture ❤️

This is primary healthcare for the mind, body and spirit.

Empress Acupuncture | Upper Ferntree Gully

Serving the people of the Dandenong Ranges and Melbourne’s east

If you’re ready for real support and a clear path forward, book now ❤️

You don’t need to wait to get next weeks’ appointment sorted

We’ve got appointments available Monday to Friday

Tuesday is Anna Ritter | Women’s Health & Emotional Healing | Melbourne last clinic day before she heads off for a quick Winter break

Tuesday is fully booked and the waitlist is open

Anna will be back in clinic from Tuesday 25th August

Dr Yaqi Duan will be providing support while Anna is away, she’s got times available through the week

You don’t need to wait to prioritise your health

We are here to support you ❤️

You can make your appointment easily, booking link and contact details can be found in our bio.

Empress Acupuncture | Upper Ferntree Gully

Serving the people of the Dandenong Ranges and Melbourne’s east

Body Clock Series | Empress Acupuncture

If you tell us you’re waking at the same time every night, we can tell you why.

Waking between 1 and 3am falls in the time of the Liver in Chinese medicine. Iit may mean your Liver Qi has become blocked, or stagnant.

The Liver loves free flow and movement. It doesn’t respond well to feeling stuck.

High stress, irritability, anger and frustration are all signs Liver Qi isn’t moving the way it should.

The good news: you can help it move.

Exercise, expressing your emotions rather than holding them in and acupuncture all help the Liver Qi get moving with ease again

Insomnia at the same time every night is no coincidence.

Your body is trying to tell you something.

We know how to listen.

If you’d like support with your sleep, reach out now.

You can make your appointment easily, booking link and contact details can be found in our bio.

Empress Acupuncture | Upper Ferntree Gully

Serving the people of the Dandenong Ranges and Melbourne’s east

# perimenopause

The luteal phase of the menstrual cycle begins after ovulation and continues until the start of the period

Progesterone levels start to rise and this shift in the hormones can impact energy levels, mood, appetite as well as muscle and connective tissue

This can translate to experiences like sugar cravings, irritability and low mood, feeling like you’re struggling to get through your normal workout and increased risk of injury

At Empress we want you to work with your hormones through this period, rather than railing against them 💪🏼

Try these simple diet and lifestyle adjustments:

❤️Take the pressure off and go easy on yourself

❤️Choose warm foods and drinks

❤️Adjust your workout to include less high impact and more gentle forms of movement

For luteal phase support that really meets your needs, book your acupuncture appointment to get a real plan

Our practitioners Anna Ritter | Women’s Health & Emotional Healing | Melbourne and Dr Yaqi Duan are passionate about women’s health

We are here to help you make sense of your cycle and help you feel your best all month long 🥰

At Empress we don’t just want to treat you, we want you to understand how to care for yourself.

We are not alternative medicine. We are healthcare that takes the time to make real change.

This is primary care for the mind, body and spirit.

This is Empress ❤️

Empress Acupuncture | Upper Ferntree Gully

Serving the people of the Dandenong Ranges and Melbourne’s east

You can make your appointment easily, booking link and contact details can be found in our bio.

We love hearing about how your acupuncture treatments have helped you!

It’s our favourite thing when you tell us how things have shifted or how much better you’re feeling 💕

Whether you have been seeing us for women’s health or fertility concerns, pregnancy care, chronic health, autoimmune issues or pain relief…

Helping you feel better is why we are here!

When you share your experiences with the important people in your world,

When you trust us enough to send your sister, your partner, your bestie in for treatment with us

It means the world 🥰

Word of mouth referrals is how our little clinic grows and thrives ❤️

The Empress Referral Program is our way of saying thank you 🙏

How it works:

🌿 Your loved one receives $20 off their initial consultation

🌿 You receive $20 off your next appointment

All they need to do is mention your name when booking, we’ll take care of the rest

Send this to someone you love!

Empress Acupuncture | Upper Ferntree Gully

We LOVE hearing all the ways you engage with self-care in between your sessions with us 😍

Because at Empress, we don’t just want to treat you

We want you to understand how to care for yourself

Chinese medicine is a profoundly common sense system of medicine

When our patients understand the why behind what we do:

In the treatment room

The herbs we prescribe

The supplements we recommend

And which foods to include in their diet

Everything changes

This is knowledge as medicine

Our patients want an active role in their healing, and we are

Here. For. It.

If you’re ready to engage with your healing in a way that really makes a difference, get in touch

Empress Acupuncture | Upper Ferntree Gully

Serving the people of the Dandenong Ranges and Melbourne’s east ❤️