TLC Recovery Sunshine Coast

Things to ghost this Halloween weekend…

Forget ghosts, ghouls and things that go bump in the night! We’re talking about the things that really deserve to be ghosted…

👻 Overthinking and racing thoughts
👻 Struggling to fall asleep
👻 Chronic busy-ness
👻 Muscle soreness and joint pain

Sound familiar? 👀

This Halloween, consider this your permission slip to stop pushing through, slow down and give yourself a little TLC.

Whether you need to switch off your busy mind, prioritise rest or give your body some much-needed recovery time, we’ve got you covered.

🔥 Infrared sauna
💨 Normatec compression therapy
❄️ Hot & cold magnesium plunge pools
💦 Massage-jet jacuzzi

This weekend, ghost the stress. Keep the self-care. 👻

🚨 OFFICIAL NOTICE: Your body has lodged a complaint! 😂

Dear Human,

Your neck has raised concerns about your screen time.
Your shoulders are tired of carrying the weight of the world.
And your lower back would like to formally discuss your sitting habits.

The complaints have been piling up, and frankly, your body would appreciate some attention! 😉

Consider this your friendly Monday reminder that you don't have to wait until you're completely worn out to book a massage.

Meagan can help you give those hard-working muscles some much-needed TLC.

Make this the week you stop putting your body at the bottom of the to-do list... DM Meagan at .rmb2022 or jump online to book your next massage at: https://recharge-recovery-massagebeauty.square.site/

CUSTOMER LOVE 💌

“Perfect Friday afternoon recovery session! Thanks for your exceptional customer service and professionalism.” ~ Sandy W

IT’S BFF THURSDAY! 🥳

Today you can book any combo and get two-for-one! Yes, you read it right, you can bring a friend for FREEEEEE - yesssssss!

This offer is available when you book in for a Combo or Full Recovery Round today between 10am-7pm. You and your bestie can enjoy a 2-person package, and you only pay the price of the 1-person package 😁

This offer includes:

👉 Full Recovery Round (includes 30-min Compression Therapy, 30-min Sauna, 15-min Spa and 30-min Magnesium Plunge Pools): pay only $70 for 2 people

👉 Infrared Sauna & Wet Combo (includes 30-min Infrared Sauna, 15-min Spa and 30-min Magnesium Plunge Pools): pay only $48 for 2 people

👉 Compression & Wet Combo (includes 30-min Compression Therapy, 15-min Spa and 30-min Magnesium Plunge Pools): pay only $48 for 2 people

👉 Infrared Sauna & Compression Combo (includes 30-min Compression Therapy and 30-min Infrared Sauna): pay only $48 for 2 people

Treat your BFF or split the price! WOW! 🙌

Call to book now on 0411 369 079 or book online at: https://www.fresha.com/a/tlc-recovery-alexandra-headland-127-sugar-road-ebuu5bp6

HAPPY BIRTHDAY, GAIL! 🥳

Today we’re celebrating our wonderful Gail!

We hope you have a fantastic birthday filled with plenty of love, laughter and all the things that make you smile.... aka, a session here at TLC Recovery, some good food and a challenging Crossfit gym workout!

Thank you for being such a valued part of the TLC Recovery team. We hope your special day is as lovely as you are 💙💙💙

Drop a birthday wish for Gail in the comments below! 👇🎂

HAPPY BIRTHDAY, JORDS! 🥳

Today we’re celebrating our long-standing team member Jordan, affectionately known as Jords.

Jords is one of those people who makes a team (and your day!) better just by being part of it. Her effervescent personality, infectious energy and can-do attitude make her an absolute powerhouse, and her warmth and vibrant spirit mean she’s loved by everyone who knows her!

We’re so lucky to have you as part of the team, Jords, and hope your birthday is filled with all the love, laughter and happiness you bring to those around you. 🥳💐

Like this post to join us in wishing Jords a wonderful weekend celebrating her birthday! 🎂

🌧️ Rain outside. Heat inside. 🔥

A rainy day is the perfect excuse to slow down, switch off and give your body a little recovery time.

Our infrared and red light therapy saunas offer a warm escape from the weather, with potential benefits for relaxation, circulation and post-exercise recovery.

Consider this your sign to trade the gloomy weather for a little TLC. 💙

👉 We're here until 7pm tonight. Book your sauna session at: https://www.fresha.com/a/tlc-recovery-alexandra-headland-127-sugar-road-ebuu5bp6