Spot Spa Northeast

Spot Spa Northeast

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*We've moved!* Spot Spa NE is currently located at Camp Watershed (219 SE Main St, Suite 115, Minneapolis, MN) along St. Anthony Main.

Book a massage, facial, acupuncture or nail treatment online today: spotspas.com

04/02/2022

Delightful scent and beautifully milled.

Find Wonder Valley’s Two Desert Soap in store at Spot Spas.

Soon to be launched on Watershed’s Online Shop!

Photo taken

Photos 03/29/2022

It's no surprise (hello, !) that bathing rituals have a special place in our world. From bath salts (of all varieties/scents) to body oils and hydrators, stop in or shop online to make your dream tub time a reality. 🛁

03/22/2022

We're pointing below because that's where we've put a TON of information about acupuncture. 👇👇👇⁠

Q: What are the benefits of acupuncture? ⁠
A: Acupuncture can treat many symptoms, including: ⁠
▫️stress/anxiety⁠
▫️depression⁠
▫️fatigue⁠/low energy⁠
▫️chronic pain⁠
▫️migraines⁠
▫️insomnia⁠
▫️asthma⁠
▫️digestive problems⁠
▫️gynecological issues⁠

〰️⁠

Q: How does it work?⁠
A: ⁠Traditional Chinese medicine promotes the flow of energy (qi) along specific pathways of the body, called meridians. When our energy flow is balanced, the body is healthy. But if our energy flow gets blocked, it can affect health. Acupuncture rebalances energy in the body. Needles are inserted into the skin at specific meridian points to release blocked energy, improving body function and activating the body's natural healing processes. ⁠

〰️⁠

Q: Does it hurt?⁠
A: Nope! Acupuncture needles are actually a lot thinner than needles used for injections. Most people don't even feel them go in, and if they do, it's usually a small sensation, like pulling a single hair. Once they're in, you may feel some warmth, tingling or numbness at the needle site, but nothing painful. ⁠

〰️⁠

Q: How many treatments will I need?⁠
A: It depends on how long you've had your condition, how often you receive treatments and how well you respond to them. For chronic conditions, recovery may take several courses of treatment, but you should feel a gradual improvement after each visit. ⁠

〰️⁠

Interested in learning more? Contact us with questions or schedule an appointment on our website.

Photos 03/19/2022

Relaxation and meditative states of mind have been shown to help our bodies be more internally aware while being more present and connected with the moment and our surroundings. When it comes to Vibrational Sound Therapy, you need only lay back—the relaxation will come to you. 💛

Photos 03/17/2022

Our bespoke skin care starts with a bit of potion-making by Lyvia and Sydney. 🧙

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21 4th Street SE
Minneapolis, MN
55414